Granulated Sugar Cups to Pounds
Convert any amount of granulated sugar between cups and pounds. 1 cup of granulated sugar equals 0.44 lb. Use the calculator for custom amounts, or choose an amount below.
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Popular Recipe Amounts
Common granulated sugar measurements found in recipes.
Other Units for Granulated Sugar
Convert granulated sugar from cups to other units. Each link has its own calculator and conversion amounts.
Similar Ingredients
Measuring Tip
Granulated sugar should be spooned into the measuring cup and leveled off. Do not pack it unless the recipe specifically says to (packing is only standard for brown sugar).
Understanding the Units
What is a Cup?
A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.
What is a Pound?
Pounds are the standard weight unit for buying ingredients in the US. A standard bag of flour is 5 pounds (2,268g) and a standard bag of sugar is 4 pounds (1,814g).
Frequently Asked Questions
1 cup of granulated sugar is 0.44 lb. This conversion uses the ingredient's density and scales proportionally - pick an amount or try the calculator.
The most accurate way is to weigh granulated sugar on a kitchen scale. If you are measuring by volume, spoon the ingredient into the measuring cup and level it off with a straight edge rather than scooping directly from the container, which packs more in and gives a heavier result.
Close, but not exactly. The cups to pounds conversion for granulated sugar may vary slightly between brands depending on moisture content and how the ingredient is measured.
Weighing is more consistent than volume measuring. A cup of granulated sugar can vary by 10-20% depending on how it's scooped, packed, or leveled. Weighing gives the same result every time, which is especially important in baking where precision affects texture and rise.