Type 00 Flour Grams to Cups
Convert any amount of type 00 flour between grams and cups. 1 gram of type 00 flour equals 0.01 cups. Use the calculator for custom amounts, or choose an amount below.
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Popular Recipe Amounts
Common type 00 flour measurements found in recipes.
Other Units for Type 00 Flour
Convert type 00 flour from grams to other units. Each link has its own calculator and conversion amounts.
Similar Ingredients
Measuring Tip
For the most consistent results, weigh type 00 flour on a kitchen scale. Volume measurements can vary by 20-30% depending on how the flour is scooped.
Understanding the Units
What is a Gram?
Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.
What is a Cup?
In US cooking, a cup measures volume, not weight. One standard US cup holds 236.588 ml of liquid. Because different ingredients have different densities, a cup of one ingredient can weigh very differently from a cup of another.
Frequently Asked Questions
1 gram of type 00 flour equals 0.01 cups. Choose an amount below for a full breakdown, or enter any quantity in the calculator.
If you have a kitchen scale, weighing type 00 flour gives you an exact starting point for this conversion. If you need to measure by volume instead, spoon the ingredient into the measuring cup and level it off with a straight edge.
Close, but not exactly. The grams to cups conversion for type 00 flour may vary slightly between brands depending on moisture content and how the ingredient is measured.
The same weight of different ingredients fills different volumes because each ingredient has a different density. A gram of type 00 flour fills a different number of cups than a gram of a lighter or heavier ingredient. That is why this converter needs to know which ingredient you are measuring.