Maple Syrup Ounces to Cups
Convert any amount of maple syrup between ounces and cups. 1 ounce of maple syrup equals 0.09 cups. Use the calculator for custom amounts, or choose an amount below.
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Popular Recipe Amounts
Common maple syrup measurements found in recipes.
Other Units for Maple Syrup
Convert maple syrup from ounces to other units. Each link has its own calculator and conversion amounts.
Similar Ingredients
Measuring Tip
Sticky liquids like maple syrup are easier to measure if you lightly oil the measuring cup first. The liquid will slide out cleanly.
Understanding the Units
What is an Ounce?
Ounces are commonly used in US recipes for cheese, meat, chocolate, and other ingredients sold by weight. Many kitchen scales offer both gram and ounce readings.
What is a Cup?
There are three cup standards used worldwide. The US cup (236.588 ml) is used in American recipes. The metric cup (250 ml) is standard in Australia, New Zealand, and some parts of Asia. The imperial cup (284.131 ml) appears in older British and Canadian recipes. A metric cup holds about 5.7% more than a US cup, while an imperial cup holds about 20% more. Using the wrong standard can noticeably affect a recipe.
Frequently Asked Questions
For maple syrup, 1 ounce equals 0.09 cups. For other amounts, select an amount below or use the calculator for a custom quantity.
If you have a kitchen scale, weighing maple syrup gives you an exact starting point for this conversion. If you need to measure by volume instead, lightly oil the measuring cup first so maple syrup slides out cleanly, then read the level on a flat surface.
Approximately. Sauces, syrups, and processed liquids can vary somewhat by brand and recipe. The ounces to cups result for maple syrup should be treated as a close estimate rather than an exact value.
The same weight of different ingredients fills different volumes because each ingredient has a different density. An ounce of maple syrup fills a different number of cups than an ounce of a lighter or heavier ingredient. That is why this converter needs to know which ingredient you are measuring.