swap_horiz Need Fluid Ounces to Ounces instead?

Ounces to Fluid Ounces by Ingredient

Weight ounces to fluid ounces is the reverse of the common ounce confusion. When you know how much an ingredient weighs and need to know the volume in fluid ounces (for a measuring cup or jug), this converter accounts for the density difference. For water the two ounce types are nearly interchangeable, but for other ingredients they diverge. For example, 1 ounce of olive oil is 1.05 fl oz, while 1 ounce of honey is 0.67 fl oz. Choose your ingredient below.

Liquids

Most cooking liquids are close to the weight of water, but syrups and honey are much heavier. Oil is lighter than water.

water_drop Buttermilk water_drop Coconut Milk water_drop Coconut Oil water_drop Condensed Milk water_drop Cooking Wine water_drop Corn Syrup water_drop Evaporated Milk water_drop Heavy Cream water_drop Honey water_drop Light Cream water_drop Maple Syrup water_drop Milk water_drop Molasses water_drop Olive Oil water_drop Soy Sauce water_drop Tomato Sauce water_drop Vanilla Extract water_drop Vegetable Oil water_drop Water

Related Conversions

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Frequently Asked Questions

How do I know if a recipe means fluid or weight ounces? expand_more

Context tells you. Liquids are almost always in fluid ounces (volume). Solids are almost always in weight ounces (mass). If the recipe also uses cups and tablespoons, it is a volume system. If it uses grams alongside ounces, it means weight.

Does 8 weight ounces equal 1 cup? expand_more

Only for water (approximately). 8 weight ounces of flour fills nearly 2 cups, while 8 weight ounces of honey fills less than 3/4 cup. 8 fluid ounces is always 1 cup regardless of ingredient.