swap_horiz Need Grams to Cups instead?

How Much Is 0.09 Cups of All-Purpose Flour in Grams?

0.09 cups of all-purpose flour equals 11.26 g. All-purpose flour has a density of 125.16g per cup (125.16g per cup), which means it's relatively light compared to other common cooking ingredients. For comparison, 0.09 cups of honey would be 30.6 g.

0.09 cups of all-purpose flour
=
11.26g
Result using all cup standards info
11.26 g (US) 11.90 g (Metric Cup) 13.53 g (Imperial Cup)
0.09 cups of all-purpose flour is also
11.26

Formula and Step-by-Step

cups × 125.16g/cup = grams
  1. Start with 0.09 cups of all-purpose flour
  2. 1 cup of all-purpose flour = 125.16g
  3. 0.09 × 125.16 = 11.26g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Different flour types have very different weights per cup. Always check the specific flour your recipe calls for rather than using a generic "flour" conversion.

All-Purpose Flour at Different Amounts

How all-purpose flour scales across common cups measurements. Your amount (0.09 cups) is highlighted.

0.09 cups11.26 g0.25 cups31.29 g0.33 cups41.30 g0.5 cups62.58 g0.75 cups93.87 g1 cup125.16 g1.5 cups187.74 g2 cups250.32 g

For reference, 0.09 cups of all-purpose flour (11.26g) is close in weight to a AAA battery (11.5g).

Other Amounts of All-Purpose Flour

Cups US Grams Metric Cup Imperial Cup
0.09 cups 11.26 g 11.90 g 13.53 g
0.25 cups 31.29 g 33.06 g 37.58 g
0.33 cups 41.30 g 43.64 g 49.60 g
0.5 cups 62.58 g 66.13 g 75.16 g
0.75 cups 93.87 g 99.19 g 112.73 g
1 cup 125.16 g 132.26 g 150.31 g
1.5 cups 187.74 g 198.38 g 225.47 g
2 cups 250.32 g 264.51 g 300.62 g
3 cups 375.48 g 396.77 g 450.93 g
4 cups 500.64 g 529.02 g 601.24 g
5 cups 625.80 g 661.28 g 751.56 g

Understanding the Units

What is a Cup?

In US cooking, a cup measures volume, not weight. One standard US cup holds 236.588 ml of liquid. Because different ingredients have different densities, a cup of one ingredient can weigh very differently from a cup of another.

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

Frequently Asked Questions

About 11.26 g, based on all-purpose flour having a density of 125.16g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 125.16 (grams per cup for all-purpose flour). For 0.09 cups: 0.09 × 125.16 = 11.26 g.
For the most accurate results, weigh all-purpose flour on a kitchen scale. If measuring by volume, sift or whisk first to break up clumps, then spoon into the measuring cup and level off. Do not scoop directly from the bag.
Yes, quite a bit. If you spoon the flour into your measuring cup and level it off, you will get about 125.16 grams per cup. If you dip directly into the flour bag and sweep level, the flour packs tighter and you can end up with 137.68 to 156.45 grams per cup instead. This conversion uses the spoon-and-level method, which is the standard most baking references follow.
Reverse the conversion: 11.26 g ÷ 125.16 = 0.09 cups. Or use the Grams to Cups converter.