How Much Is 1.09 Cups of All-Purpose Flour in Grams?
Converting 1.09 cups of all-purpose flour to grams gives 136.42 g. One cup of all-purpose flour weighs 125.16g, so 1.09 cups is 1.09 × 125.16 = 136.42g. This conversion is specific to all-purpose flour because each ingredient has a different density.
Formula and Step-by-Step
- Start with 1.09 cups of all-purpose flour
- 1 cup of all-purpose flour = 125.16g
- 1.09 × 125.16 = 136.42g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Different flour types have very different weights per cup. Always check the specific flour your recipe calls for rather than using a generic "flour" conversion.
All-Purpose Flour at Different Amounts
How all-purpose flour scales across common cups measurements. Your amount (1.09 cups) is highlighted.
For reference, 1.09 cups of all-purpose flour (136.42g) is close in weight to a small apple (130g).
Other Amounts of All-Purpose Flour
| Cups | US Grams | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.25 cups | 31.29 g | 33.06 g | 37.58 g |
| 0.33 cups | 41.30 g | 43.64 g | 49.60 g |
| 0.5 cups | 62.58 g | 66.13 g | 75.16 g |
| 0.75 cups | 93.87 g | 99.19 g | 112.73 g |
| 1 cup | 125.16 g | 132.26 g | 150.31 g |
| 1.09 cups | 136.42 g | 144.16 g | 163.84 g |
| 1.5 cups | 187.74 g | 198.38 g | 225.47 g |
| 2 cups | 250.32 g | 264.51 g | 300.62 g |
| 3 cups | 375.48 g | 396.77 g | 450.93 g |
| 4 cups | 500.64 g | 529.02 g | 601.24 g |
| 5 cups | 625.80 g | 661.28 g | 751.56 g |
Understanding the Units
What is a Cup?
A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.
What is a Gram?
A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.