How Much Is 1 Cup of Applesauce in Grams?
1 cup of applesauce equals 244.00 g. Applesauce has a density of 244g per cup (244g per cup), which means it's relatively heavy compared to other common cooking ingredients. For comparison, 1 cup of all-purpose flour would be 125.16 g.
Formula and Step-by-Step
- Start with 1 cup of applesauce
- 1 cup of applesauce = 244g
- 1 × 244 = 244g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Mental Math Shortcut
For 1 cup of applesauce, just remember: 244g. Double it for 2 cups (488g), halve it for a half cup (122g).
Measuring Tip
Ripeness affects density. Riper fruit mashes more smoothly and packs more densely per cup than firmer fruit. Weigh for the most consistent results.
Applesauce at Different Amounts
How applesauce scales across common cups measurements. Your amount (1 cup) is highlighted.
For reference, 1 cup of applesauce (244g) is close in weight to a cup of water (237g).
Other Amounts of Applesauce
| Cups | US Grams | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.25 cups | 61.00 g | 64.46 g | 73.26 g |
| 0.33 cups | 80.52 g | 85.08 g | 96.70 g |
| 0.5 cups | 122.00 g | 128.92 g | 146.52 g |
| 0.75 cups | 183.00 g | 193.37 g | 219.77 g |
| 1 cup | 244.00 g | 257.83 g | 293.03 g |
| 1.5 cups | 366.00 g | 386.75 g | 439.55 g |
| 2 cups | 488.00 g | 515.66 g | 586.06 g |
| 3 cups | 732.00 g | 773.50 g | 879.10 g |
| 4 cups | 976.00 g | 1,031.33 g | 1,172.13 g |
| 5 cups | 1,220.00 g | 1,289.16 g | 1,465.16 g |
Understanding the Units
What is a Cup?
There are three cup standards used worldwide. The US cup (236.588 ml) is used in American recipes. The metric cup (250 ml) is standard in Australia, New Zealand, and some parts of Asia. The imperial cup (284.131 ml) appears in older British and Canadian recipes. A metric cup holds about 5.7% more than a US cup, while an imperial cup holds about 20% more. Using the wrong standard can noticeably affect a recipe.
What is a Gram?
A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.