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How Much Is 1.39 Cups of Bread Flour in Grams?

1.39 cups of bread flour equals 176.53 g. Bread flour has a density of 127g per cup (127g per cup), which means it's relatively light compared to other common cooking ingredients. For comparison, 1.39 cups of honey would be 472.6 g.

1.39 cups of bread flour
=
176.53g
Result using all cup standards info
176.53 g (US) 186.54 g (Metric Cup) 212.00 g (Imperial Cup)
1.39 cups of bread flour is also
176.53

Formula and Step-by-Step

cups × 127g/cup = grams
  1. Start with 1.39 cups of bread flour
  2. 1 cup of bread flour = 127g
  3. 1.39 × 127 = 176.53g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Humidity affects bread flour weight. In humid conditions, flour absorbs moisture and weighs more per cup. Store it in an airtight container for consistent results.

Bread Flour at Different Amounts

How bread flour scales across common cups measurements. Your amount (1.39 cups) is highlighted.

0.33 cups41.91 g0.5 cups63.5 g0.75 cups95.25 g1 cup127 g1.39 cups176.53 g1.5 cups190.5 g2 cups254 g3 cups381 g

For reference, 1.39 cups of bread flour (176.53g) is close in weight to a smartphone (175g).

Other Amounts of Bread Flour

Cups US Grams Metric Cup Imperial Cup
0.25 cups 31.75 g 33.55 g 38.13 g
0.33 cups 41.91 g 44.29 g 50.33 g
0.5 cups 63.50 g 67.10 g 76.26 g
0.75 cups 95.25 g 100.65 g 114.39 g
1 cup 127.00 g 134.20 g 152.52 g
1.39 cups 176.53 g 186.54 g 212.00 g
1.5 cups 190.50 g 201.30 g 228.78 g
2 cups 254.00 g 268.40 g 305.04 g
3 cups 381.00 g 402.60 g 457.56 g
4 cups 508.00 g 536.80 g 610.08 g
5 cups 635.00 g 671.00 g 762.60 g

Understanding the Units

What is a Cup?

The US cup (236.588 ml) is slightly smaller than the metric cup used in Australia and some other countries (250 ml). When following recipes from different countries, check which cup standard is being used.

What is a Gram?

Grams are the preferred unit in professional kitchens and bakeries because they allow exact recipe scaling. To double a recipe, simply double the gram values. No need to worry about how tightly an ingredient is packed into a cup.

Frequently Asked Questions

About 176.53 g, based on bread flour having a density of 127g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 127 (grams per cup for bread flour). For 1.39 cups: 1.39 × 127 = 176.53 g.
For the most accurate results, weigh bread flour on a kitchen scale. If measuring by volume, sift or whisk first to break up clumps, then spoon into the measuring cup and level off. Do not scoop directly from the bag.
Yes, quite a bit. If you spoon the flour into your measuring cup and level it off, you will get about 127 grams per cup. If you dip directly into the flour bag and sweep level, the flour packs tighter and you can end up with 139.7 to 158.75 grams per cup instead. This conversion uses the spoon-and-level method, which is the standard most baking references follow.
Reverse the conversion: 176.53 g ÷ 127 = 1.39 cups. Or use the Grams to Cups converter.