How Much Is 1.45 Cups of Buttermilk in Grams?
1.45 cups of buttermilk equals 355.25 g. Buttermilk has a density of 245g per cup (245g per cup), which means it's relatively heavy compared to other common cooking ingredients. For comparison, 1.45 cups of all-purpose flour would be 181.48 g.
Formula and Step-by-Step
- Start with 1.45 cups of buttermilk
- 1 cup of buttermilk = 245g
- 1.45 × 245 = 355.25g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
For liquids, place your measuring cup on a flat surface and read at eye level. The bottom of the meniscus (the curve at the surface) should align with the measurement line.
Buttermilk at Different Amounts
How buttermilk scales across common cups measurements. Your amount (1.45 cups) is highlighted.
For reference, 1.45 cups of buttermilk (355.25g) is close in weight to a can of soda (355g).
Other Amounts of Buttermilk
| Cups | US Grams | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.25 cups | 61.25 g | 64.72 g | 73.56 g |
| 0.33 cups | 80.85 g | 85.43 g | 97.10 g |
| 0.5 cups | 122.50 g | 129.44 g | 147.12 g |
| 0.75 cups | 183.75 g | 194.17 g | 220.68 g |
| 1 cup | 245.00 g | 258.89 g | 294.23 g |
| 1.45 cups | 355.25 g | 375.39 g | 426.64 g |
| 1.5 cups | 367.50 g | 388.33 g | 441.35 g |
| 2 cups | 490.00 g | 517.78 g | 588.47 g |
| 3 cups | 735.00 g | 776.67 g | 882.70 g |
| 4 cups | 980.00 g | 1,035.56 g | 1,176.93 g |
| 5 cups | 1,225.00 g | 1,294.44 g | 1,471.17 g |
Understanding the Units
What is a Cup?
In US cooking, a cup measures volume, not weight. One standard US cup holds 236.588 ml of liquid. Because different ingredients have different densities, a cup of one ingredient can weigh very differently from a cup of another.
What is a Gram?
Grams are the preferred unit in professional kitchens and bakeries because they allow exact recipe scaling. To double a recipe, simply double the gram values. No need to worry about how tightly an ingredient is packed into a cup.