How Much Is 1.45 Cups of Cornmeal in Grams?
Converting 1.45 cups of cornmeal to grams gives 217.50 g. One cup of cornmeal weighs 150g, so 1.45 cups is 1.45 × 150 = 217.5g. This conversion is specific to cornmeal because each ingredient has a different density.
Formula and Step-by-Step
- Start with 1.45 cups of cornmeal
- 1 cup of cornmeal = 150g
- 1.45 × 150 = 217.5g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Cornmeal weigh 150g per cup when dry. Cooked weight per cup will be different.
Cornmeal at Different Amounts
How cornmeal scales across common cups measurements. Your amount (1.45 cups) is highlighted.
For reference, 1.45 cups of cornmeal (217.5g) is close in weight to a large apple (220g).
Other Amounts of Cornmeal
| Cups | US Grams | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.25 cups | 37.50 g | 39.63 g | 45.04 g |
| 0.33 cups | 49.50 g | 52.31 g | 59.45 g |
| 0.5 cups | 75.00 g | 79.25 g | 90.07 g |
| 0.75 cups | 112.50 g | 118.88 g | 135.11 g |
| 1 cup | 150.00 g | 158.50 g | 180.14 g |
| 1.45 cups | 217.50 g | 229.83 g | 261.21 g |
| 1.5 cups | 225.00 g | 237.76 g | 270.21 g |
| 2 cups | 300.00 g | 317.01 g | 360.29 g |
| 3 cups | 450.00 g | 475.51 g | 540.43 g |
| 4 cups | 600.00 g | 634.01 g | 720.57 g |
| 5 cups | 750.00 g | 792.52 g | 900.71 g |
Understanding the Units
What is a Cup?
A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.
What is a Gram?
Grams are the preferred unit in professional kitchens and bakeries because they allow exact recipe scaling. To double a recipe, simply double the gram values. No need to worry about how tightly an ingredient is packed into a cup.