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How Much Is 1 Cup of Cream Cheese in Grams?

Converting 1 cup of cream cheese to grams gives 232.00 g. One cup of cream cheese weighs 232g. This conversion is specific to cream cheese because each ingredient has a different density.

1 cup of cream cheese
=
232.00g
Result using all cup standards info
232.00 g (US) 245.15 g (Metric Cup) 278.62 g (Imperial Cup)
1 cup of cream cheese is also
232.00

Formula and Step-by-Step

cups × 232g/cup = grams
  1. Start with 1 cup of cream cheese
  2. 1 cup of cream cheese = 232g
  3. 1 × 232 = 232g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Mental Math Shortcut

For 1 cup of cream cheese, just remember: 232g. Double it for 2 cups (464g), halve it for a half cup (116g).

Measuring Tip

Cream cheese weighs 232g per cup. For small amounts, weighing on a scale is more reliable than spooning into a measuring cup.

Cream Cheese at Different Amounts

How cream cheese scales across common cups measurements. Your amount (1 cup) is highlighted.

0.25 cups58 g0.33 cups76.56 g0.5 cups116 g0.75 cups174 g1 cup232 g1.5 cups348 g2 cups464 g3 cups696 g

For reference, 1 cup of cream cheese (232g) is close in weight to a cup of water (237g).

Other Amounts of Cream Cheese

Cups US Grams Metric Cup Imperial Cup
0.25 cups 58.00 g 61.29 g 69.66 g
0.33 cups 76.56 g 80.90 g 91.94 g
0.5 cups 116.00 g 122.58 g 139.31 g
0.75 cups 174.00 g 183.86 g 208.97 g
1 cup 232.00 g 245.15 g 278.62 g
1.5 cups 348.00 g 367.73 g 417.93 g
2 cups 464.00 g 490.30 g 557.24 g
3 cups 696.00 g 735.46 g 835.86 g
4 cups 928.00 g 980.61 g 1,114.48 g
5 cups 1,160.00 g 1,225.76 g 1,393.11 g

Understanding the Units

What is a Cup?

There are three cup standards used worldwide. The US cup (236.588 ml) is used in American recipes. The metric cup (250 ml) is standard in Australia, New Zealand, and some parts of Asia. The imperial cup (284.131 ml) appears in older British and Canadian recipes. A metric cup holds about 5.7% more than a US cup, while an imperial cup holds about 20% more. Using the wrong standard can noticeably affect a recipe.

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

Frequently Asked Questions

About 232.00 g, based on cream cheese having a density of 232g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 232 (grams per cup for cream cheese). For 1 cup: 1 × 232 = 232.00 g.
For the most accurate results, weigh cream cheese on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring cup and level it off with a straight edge rather than scooping directly.
Fat content has a small effect on density. Higher-fat versions are slightly lighter per volume because fat is less dense than water. The difference is usually under 5%, so this conversion works well for standard varieties.
Reverse the conversion: 232.00 g ÷ 232 = 1 cup. Or use the Grams to Cups converter.