How Much Is 0.07 Cups of Flaxseed in Grams?
0.07 cups of flaxseed equals 10.36 g. Flaxseed has a density of 148g per cup (148g per cup), which means it's moderate weight compared to other common cooking ingredients. For comparison, 0.07 cups of honey would be 23.8 g.
Formula and Step-by-Step
- Start with 0.07 cups of flaxseed
- 1 cup of flaxseed = 148g
- 0.07 × 148 = 10.36g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Ground and whole flaxseed have different densities. Make sure you are using the form your recipe specifies.
Flaxseed at Different Amounts
How flaxseed scales across common cups measurements. Your amount (0.07 cups) is highlighted.
For reference, 0.07 cups of flaxseed (10.36g) is close in weight to a AAA battery (11.5g).
Other Amounts of Flaxseed
| Cups | US Grams | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.07 cups | 10.36 g | 10.95 g | 12.44 g |
| 0.25 cups | 37.00 g | 39.10 g | 44.44 g |
| 0.33 cups | 48.84 g | 51.61 g | 58.65 g |
| 0.5 cups | 74.00 g | 78.20 g | 88.87 g |
| 0.75 cups | 111.00 g | 117.29 g | 133.31 g |
| 1 cup | 148.00 g | 156.39 g | 177.74 g |
| 1.5 cups | 222.00 g | 234.59 g | 266.61 g |
| 2 cups | 296.00 g | 312.78 g | 355.48 g |
| 3 cups | 444.00 g | 469.17 g | 533.22 g |
| 4 cups | 592.00 g | 625.56 g | 710.96 g |
| 5 cups | 740.00 g | 781.95 g | 888.71 g |
Understanding the Units
What is a Cup?
The US cup (236.588 ml) is slightly smaller than the metric cup used in Australia and some other countries (250 ml). When following recipes from different countries, check which cup standard is being used.
What is a Gram?
Grams are the preferred unit in professional kitchens and bakeries because they allow exact recipe scaling. To double a recipe, simply double the gram values. No need to worry about how tightly an ingredient is packed into a cup.