How Much Is 0.31 Cups of Mashed Banana in Grams?
0.31 cups of mashed banana weighs 69.75 g. This is based on mashed banana having a density of 225g per cup. Because cups measure volume and grams measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 0.31 cups.
Formula and Step-by-Step
- Start with 0.31 cups of mashed banana
- 1 cup of mashed banana = 225g
- 0.31 × 225 = 69.75g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Mashed banana is commonly used as a fat or egg substitute in baking. When substituting, convert by weight for accuracy.
Mashed Banana at Different Amounts
How mashed banana scales across common cups measurements. Your amount (0.31 cups) is highlighted.
Other Amounts of Mashed Banana
| Cups | US Grams | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.25 cups | 56.25 g | 59.44 g | 67.55 g |
| 0.31 cups | 69.75 g | 73.70 g | 83.77 g |
| 0.33 cups | 74.25 g | 78.46 g | 89.17 g |
| 0.5 cups | 112.50 g | 118.88 g | 135.11 g |
| 0.75 cups | 168.75 g | 178.32 g | 202.66 g |
| 1 cup | 225.00 g | 237.76 g | 270.21 g |
| 1.5 cups | 337.50 g | 356.63 g | 405.32 g |
| 2 cups | 450.00 g | 475.51 g | 540.43 g |
| 3 cups | 675.00 g | 713.27 g | 810.64 g |
| 4 cups | 900.00 g | 951.02 g | 1,080.86 g |
| 5 cups | 1,125.00 g | 1,188.78 g | 1,351.07 g |
Understanding the Units
What is a Cup?
A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.
What is a Gram?
A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.