How Much Is 1 Cup of Mayonnaise in Grams?
1 cup of mayonnaise equals 220.00 g. Mayonnaise has a density of 220g per cup (220g per cup), which means it's relatively heavy compared to other common cooking ingredients. For comparison, 1 cup of all-purpose flour would be 125.16 g.
Formula and Step-by-Step
- Start with 1 cup of mayonnaise
- 1 cup of mayonnaise = 220g
- 1 × 220 = 220g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Mental Math Shortcut
For 1 cup of mayonnaise, just remember: 220g. Double it for 2 cups (440g), halve it for a half cup (110g).
Measuring Tip
For the most accurate results, weigh mayonnaise on a kitchen scale. Thick spreads can vary by 5-10% depending on how firmly they are packed.
Mayonnaise at Different Amounts
How mayonnaise scales across common cups measurements. Your amount (1 cup) is highlighted.
For reference, 1 cup of mayonnaise (220g) is close in weight to a large apple (220g).
Other Amounts of Mayonnaise
| Cups | US Grams | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.25 cups | 55.00 g | 58.12 g | 66.05 g |
| 0.33 cups | 72.60 g | 76.72 g | 87.19 g |
| 0.5 cups | 110.00 g | 116.24 g | 132.10 g |
| 0.75 cups | 165.00 g | 174.35 g | 198.16 g |
| 1 cup | 220.00 g | 232.47 g | 264.21 g |
| 1.5 cups | 330.00 g | 348.71 g | 396.31 g |
| 2 cups | 440.00 g | 464.94 g | 528.42 g |
| 3 cups | 660.00 g | 697.41 g | 792.63 g |
| 4 cups | 880.00 g | 929.89 g | 1,056.84 g |
| 5 cups | 1,100.00 g | 1,162.36 g | 1,321.05 g |
Understanding the Units
What is a Cup?
The US cup (236.588 ml) is slightly smaller than the metric cup used in Australia and some other countries (250 ml). When following recipes from different countries, check which cup standard is being used.
What is a Gram?
A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.