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How Much Is 3.28 Cups of Onions (Diced) in Grams?

3.28 cups of onions (diced) equals 524.80 g. Onions (diced) has a density of 160g per cup (160g per cup), which means it's moderate weight compared to other common cooking ingredients. For comparison, 3.28 cups of all-purpose flour would be 410.52 g.

3.28 cups of onions (diced)
=
524.80g
Result using all cup standards info
524.80 g (US) 554.55 g (Metric Cup) 630.26 g (Imperial Cup)
3.28 cups of onions (diced) is also
524.80

Formula and Step-by-Step

cups × 160g/cup = grams
  1. Start with 3.28 cups of onions (diced)
  2. 1 cup of onions (diced) = 160g
  3. 3.28 × 160 = 524.8g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

The weight of diced produce per cup depends on how finely it is cut. Smaller dice packs more tightly and weighs more per cup than large chunks.

Onions (Diced) at Different Amounts

How onions (diced) scales across common cups measurements. Your amount (3.28 cups) is highlighted.

0.75 cups120 g1 cup160 g1.5 cups240 g2 cups320 g3 cups480 g3.28 cups524.8 g4 cups640 g5 cups800 g

For reference, 3.28 cups of onions (diced) (524.8g) is close in weight to a bottle of water (500 ml) (510g).

Other Amounts of Onions (Diced)

Cups US Grams Metric Cup Imperial Cup
0.25 cups 40.00 g 42.27 g 48.04 g
0.33 cups 52.80 g 55.79 g 63.41 g
0.5 cups 80.00 g 84.54 g 96.08 g
0.75 cups 120.00 g 126.80 g 144.11 g
1 cup 160.00 g 169.07 g 192.15 g
1.5 cups 240.00 g 253.61 g 288.23 g
2 cups 320.00 g 338.14 g 384.30 g
3 cups 480.00 g 507.21 g 576.46 g
3.28 cups 524.80 g 554.55 g 630.26 g
4 cups 640.00 g 676.28 g 768.61 g
5 cups 800.00 g 845.35 g 960.76 g

Understanding the Units

What is a Cup?

The US cup (236.588 ml) is slightly smaller than the metric cup used in Australia and some other countries (250 ml). When following recipes from different countries, check which cup standard is being used.

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

Frequently Asked Questions

About 524.80 g, based on onions (diced) having a density of 160g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 160 (grams per cup for onions (diced)). For 3.28 cups: 3.28 × 160 = 524.80 g.
For the most accurate results, weigh onions (diced) on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring cup and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 524.80 g ÷ 160 = 3.28 cups. Or use the Grams to Cups converter.