How Much Is 7 Cups of Onions (Diced) in Grams?
7 cups of onions (diced) weighs 1,120.00 g. This is based on onions (diced) having a density of 160g per cup. Because cups measure volume and grams measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 7 cups.
Formula and Step-by-Step
- Start with 7 cups of onions (diced)
- 1 cup of onions (diced) = 160g
- 7 × 160 = 1,120g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Raw and cooked produce have very different weights per cup. Cooked vegetables shrink and become denser. These conversions are for raw produce.
Onions (Diced) at Different Amounts
How onions (diced) scales across common cups measurements. Your amount (7 cups) is highlighted.
For reference, 7 cups of onions (diced) (1,120g) is close in weight to a toaster (1,100g).
Other Amounts of Onions (Diced)
| Cups | US Grams | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.25 cups | 40.00 g | 42.27 g | 48.04 g |
| 0.33 cups | 52.80 g | 55.79 g | 63.41 g |
| 0.5 cups | 80.00 g | 84.54 g | 96.08 g |
| 0.75 cups | 120.00 g | 126.80 g | 144.11 g |
| 1 cup | 160.00 g | 169.07 g | 192.15 g |
| 1.5 cups | 240.00 g | 253.61 g | 288.23 g |
| 2 cups | 320.00 g | 338.14 g | 384.30 g |
| 3 cups | 480.00 g | 507.21 g | 576.46 g |
| 4 cups | 640.00 g | 676.28 g | 768.61 g |
| 5 cups | 800.00 g | 845.35 g | 960.76 g |
| 7 cups | 1,120.00 g | 1,183.49 g | 1,345.07 g |
Understanding the Units
What is a Cup?
A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.
What is a Gram?
Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.