How Much Is 1.26 Cups of Rolled Oats in Grams?
1.26 cups of rolled oats equals 113.40 g. Rolled oats has a density of 90g per cup (90g per cup), which means it's relatively light compared to other common cooking ingredients. For comparison, 1.26 cups of honey would be 428.4 g.
Formula and Step-by-Step
- Start with 1.26 cups of rolled oats
- 1 cup of rolled oats = 90g
- 1.26 × 90 = 113.4g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Oats come in multiple forms (rolled, steel-cut, instant) that have different densities. Steel-cut oats are nearly twice as heavy per cup as rolled oats.
Rolled Oats at Different Amounts
How rolled oats scales across common cups measurements. Your amount (1.26 cups) is highlighted.
For reference, 1.26 cups of rolled oats (113.4g) is close in weight to a bar of soap (113g).
Other Amounts of Rolled Oats
| Cups | US Grams | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.25 cups | 22.50 g | 23.78 g | 27.02 g |
| 0.33 cups | 29.70 g | 31.38 g | 35.67 g |
| 0.5 cups | 45.00 g | 47.55 g | 54.04 g |
| 0.75 cups | 67.50 g | 71.33 g | 81.06 g |
| 1 cup | 90.00 g | 95.10 g | 108.09 g |
| 1.26 cups | 113.40 g | 119.83 g | 136.19 g |
| 1.5 cups | 135.00 g | 142.65 g | 162.13 g |
| 2 cups | 180.00 g | 190.20 g | 216.17 g |
| 3 cups | 270.00 g | 285.31 g | 324.26 g |
| 4 cups | 360.00 g | 380.41 g | 432.34 g |
| 5 cups | 450.00 g | 475.51 g | 540.43 g |
Understanding the Units
What is a Cup?
There are three cup standards used worldwide. The US cup (236.588 ml) is used in American recipes. The metric cup (250 ml) is standard in Australia, New Zealand, and some parts of Asia. The imperial cup (284.131 ml) appears in older British and Canadian recipes. A metric cup holds about 5.7% more than a US cup, while an imperial cup holds about 20% more. Using the wrong standard can noticeably affect a recipe.
What is a Gram?
Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.