How Much Is 1 Cup of Semolina Flour in Grams?
1 cup of semolina flour weighs 167.00 g. This is based on semolina flour having a density of 167g per cup. Because cups measure volume and grams measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 1 cup.
Formula and Step-by-Step
- Start with 1 cup of semolina flour
- 1 cup of semolina flour = 167g
- 1 × 167 = 167g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Mental Math Shortcut
For 1 cup of semolina flour, just remember: 167g. Double it for 2 cups (334g), halve it for a half cup (83.5g).
Measuring Tip
Different flour types have very different weights per cup. Always check the specific flour your recipe calls for rather than using a generic "flour" conversion.
Semolina Flour at Different Amounts
How semolina flour scales across common cups measurements. Your amount (1 cup) is highlighted.
For reference, 1 cup of semolina flour (167g) is close in weight to a smartphone (175g).
Other Amounts of Semolina Flour
| Cups | US Grams | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.25 cups | 41.75 g | 44.12 g | 50.14 g |
| 0.33 cups | 55.11 g | 58.23 g | 66.18 g |
| 0.5 cups | 83.50 g | 88.23 g | 100.28 g |
| 0.75 cups | 125.25 g | 132.35 g | 150.42 g |
| 1 cup | 167.00 g | 176.47 g | 200.56 g |
| 1.5 cups | 250.50 g | 264.70 g | 300.84 g |
| 2 cups | 334.00 g | 352.93 g | 401.12 g |
| 3 cups | 501.00 g | 529.40 g | 601.68 g |
| 4 cups | 668.00 g | 705.87 g | 802.24 g |
| 5 cups | 835.00 g | 882.34 g | 1,002.80 g |
Understanding the Units
What is a Cup?
A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.
What is a Gram?
A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.