swap_horiz Need Grams to Cups instead?

How Much Is 2.36 Cups of Sesame Seeds in Grams?

2.36 cups of sesame seeds weighs 339.84 g. This is based on sesame seeds having a density of 144g per cup. Because cups measure volume and grams measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 2.36 cups.

2.36 cups of sesame seeds
=
339.84g
Result using all cup standards info
339.84 g (US) 359.11 g (Metric Cup) 408.13 g (Imperial Cup)
2.36 cups of sesame seeds is also
339.84

Formula and Step-by-Step

cups × 144g/cup = grams
  1. Start with 2.36 cups of sesame seeds
  2. 1 cup of sesame seeds = 144g
  3. 2.36 × 144 = 339.84g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Ground and whole sesame seeds have different densities. Make sure you are using the form your recipe specifies.

Sesame Seeds at Different Amounts

How sesame seeds scales across common cups measurements. Your amount (2.36 cups) is highlighted.

0.75 cups108 g1 cup144 g1.5 cups216 g2 cups288 g2.36 cups339.84 g3 cups432 g4 cups576 g5 cups720 g

For reference, 2.36 cups of sesame seeds (339.84g) is close in weight to a can of soda (355g).

Other Amounts of Sesame Seeds

Cups US Grams Metric Cup Imperial Cup
0.25 cups 36.00 g 38.04 g 43.23 g
0.33 cups 47.52 g 50.21 g 57.07 g
0.5 cups 72.00 g 76.08 g 86.47 g
0.75 cups 108.00 g 114.12 g 129.70 g
1 cup 144.00 g 152.16 g 172.94 g
1.5 cups 216.00 g 228.24 g 259.41 g
2 cups 288.00 g 304.33 g 345.87 g
2.36 cups 339.84 g 359.11 g 408.13 g
3 cups 432.00 g 456.49 g 518.81 g
4 cups 576.00 g 608.65 g 691.75 g
5 cups 720.00 g 760.82 g 864.69 g

Understanding the Units

What is a Cup?

A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

Frequently Asked Questions

About 339.84 g, based on sesame seeds having a density of 144g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 144 (grams per cup for sesame seeds). For 2.36 cups: 2.36 × 144 = 339.84 g.
For the most accurate results, weigh sesame seeds on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring cup and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 339.84 g ÷ 144 = 2.36 cups. Or use the Grams to Cups converter.