swap_horiz Need Grams to Cups instead?

How Much Is 1.5 Cups of Steel Cut Oats in Grams?

1.5 cups of steel cut oats equals 240.00 g. Steel cut oats has a density of 160g per cup (160g per cup), which means it's moderate weight compared to other common cooking ingredients. For comparison, 1.5 cups of all-purpose flour would be 187.74 g.

1.5 cups of steel cut oats
=
240.00g
Result using all cup standards info
240.00 g (US) 253.61 g (Metric Cup) 288.23 g (Imperial Cup)
1.5 cups of steel cut oats is also
240.00

Formula and Step-by-Step

cups × 160g/cup = grams
  1. Start with 1.5 cups of steel cut oats
  2. 1 cup of steel cut oats = 160g
  3. 1.5 × 160 = 240g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Steel cut oats weigh 160g per cup. Always match the oat type your recipe specifies.

Steel Cut Oats at Different Amounts

How steel cut oats scales across common cups measurements. Your amount (1.5 cups) is highlighted.

0.33 cups52.8 g0.5 cups80 g0.75 cups120 g1 cup160 g1.5 cups240 g2 cups320 g3 cups480 g4 cups640 g

For reference, 1.5 cups of steel cut oats (240g) is close in weight to a cup of water (237g).

Other Amounts of Steel Cut Oats

Cups US Grams Metric Cup Imperial Cup
0.25 cups 40.00 g 42.27 g 48.04 g
0.33 cups 52.80 g 55.79 g 63.41 g
0.5 cups 80.00 g 84.54 g 96.08 g
0.75 cups 120.00 g 126.80 g 144.11 g
1 cup 160.00 g 169.07 g 192.15 g
1.5 cups 240.00 g 253.61 g 288.23 g
2 cups 320.00 g 338.14 g 384.30 g
3 cups 480.00 g 507.21 g 576.46 g
4 cups 640.00 g 676.28 g 768.61 g
5 cups 800.00 g 845.35 g 960.76 g

Understanding the Units

What is a Cup?

In US cooking, a cup measures volume, not weight. One standard US cup holds 236.588 ml of liquid. Because different ingredients have different densities, a cup of one ingredient can weigh very differently from a cup of another.

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

Frequently Asked Questions

About 240.00 g, based on steel cut oats having a density of 160g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 160 (grams per cup for steel cut oats). For 1.5 cups: 1.5 × 160 = 240.00 g.
For the most accurate results, weigh steel cut oats on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring cup and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 240.00 g ÷ 160 = 1.5 cups. Or use the Grams to Cups converter.