How Much Is 0.14 Cups of Chickpeas in Ounces?
0.14 cups of chickpeas equals 0.99 oz. Chickpeas has a density of 200g per cup (200g per cup), which means it's moderate weight compared to other common cooking ingredients. For comparison, 0.14 cups of all-purpose flour would be 0.62 oz.
Formula and Step-by-Step
- Start with 0.14 cups of chickpeas
- 1 cup of chickpeas = 200g
- 0.14 × 200 = 28g
- Convert grams to ounces: 28 ÷ 28.3495 = 0.99 oz
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
These conversions are for dry, uncooked chickpeas. Cooked legumes absorb water and have a completely different weight per cup.
Chickpeas at Different Amounts
How chickpeas scales across common cups measurements. Your amount (0.14 cups) is highlighted.
For reference, 0.14 cups of chickpeas (28g) is close in weight to a slice of cheese (28g).
Other Amounts of Chickpeas
| Cups | US Ounces | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.14 cups | 0.99 oz | 1.04 oz | 1.19 oz |
| 0.25 cups | 1.76 oz | 1.86 oz | 2.12 oz |
| 0.33 cups | 2.33 oz | 2.46 oz | 2.80 oz |
| 0.5 cups | 3.53 oz | 3.73 oz | 4.24 oz |
| 0.75 cups | 5.29 oz | 5.59 oz | 6.35 oz |
| 1 cup | 7.05 oz | 7.45 oz | 8.47 oz |
| 1.5 cups | 10.58 oz | 11.18 oz | 12.71 oz |
| 2 cups | 14.11 oz | 14.91 oz | 16.94 oz |
| 3 cups | 21.16 oz | 22.36 oz | 25.42 oz |
| 4 cups | 28.22 oz | 29.82 oz | 33.89 oz |
| 5 cups | 35.27 oz | 37.27 oz | 42.36 oz |
Understanding the Units
What is a Cup?
In US cooking, a cup measures volume, not weight. One standard US cup holds 236.588 ml of liquid. Because different ingredients have different densities, a cup of one ingredient can weigh very differently from a cup of another.
What is an Ounce?
Ounces are commonly used in US recipes for cheese, meat, chocolate, and other ingredients sold by weight. Many kitchen scales offer both gram and ounce readings.