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How Much Is 1.5 Cups of Coconut Flour in Ounces?

1.5 cups of coconut flour equals 6.77 oz. Coconut flour has a density of 128g per cup (128g per cup), which means it's relatively light compared to other common cooking ingredients. For comparison, 1.5 cups of honey would be 17.99 oz.

1.5 cups of coconut flour
=
6.77oz
Result using all cup standards info
6.77 oz (US) 7.16 oz (Metric Cup) 8.13 oz (Imperial Cup)
1.5 cups of coconut flour is also
6.77

Formula and Step-by-Step

cups × 128g/cup ÷ 28.3495g/oz = ounces
  1. Start with 1.5 cups of coconut flour
  2. 1 cup of coconut flour = 128g
  3. 1.5 × 128 = 192g
  4. Convert grams to ounces: 192 ÷ 28.3495 = 6.77 oz

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Coconut flour clumps when stored. Sift or whisk it before measuring for consistent results.

Coconut Flour at Different Amounts

How coconut flour scales across common cups measurements. Your amount (1.5 cups) is highlighted.

0.33 cups1.49 oz0.5 cups2.26 oz0.75 cups3.39 oz1 cup4.52 oz1.5 cups6.77 oz2 cups9.03 oz3 cups13.55 oz4 cups18.06 oz

For reference, 1.5 cups of coconut flour (192g) is close in weight to a smartphone (175g).

Other Amounts of Coconut Flour

Cups US Ounces Metric Cup Imperial Cup
0.25 cups 1.13 oz 1.19 oz 1.36 oz
0.33 cups 1.49 oz 1.57 oz 1.79 oz
0.5 cups 2.26 oz 2.39 oz 2.71 oz
0.75 cups 3.39 oz 3.58 oz 4.07 oz
1 cup 4.52 oz 4.77 oz 5.42 oz
1.5 cups 6.77 oz 7.16 oz 8.13 oz
2 cups 9.03 oz 9.54 oz 10.84 oz
3 cups 13.55 oz 14.31 oz 16.27 oz
4 cups 18.06 oz 19.08 oz 21.69 oz
5 cups 22.58 oz 23.86 oz 27.11 oz

Understanding the Units

What is a Cup?

A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.

What is an Ounce?

An ounce (oz) is a US customary unit of weight equal to 28.3495 grams or 1/16 of a pound. In cooking, "ounces" refers to weight (avoirdupois ounces), not fluid ounces which measure volume.

Frequently Asked Questions

About 6.77 oz, based on coconut flour having a density of 128g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 128 (grams per cup for coconut flour), then divide by 28.3495 to convert grams to ounces. For 1.5 cups: 1.5 × 128 = 192g, then 192 ÷ 28.3495 = 6.77 oz.
For the most accurate results, weigh coconut flour on a kitchen scale. If measuring by volume, sift or whisk first to break up clumps, then spoon into the measuring cup and level off. Do not scoop directly from the bag.
Yes, quite a bit. If you spoon the flour into your measuring cup and level it off, you will get about 128 grams per cup. If you dip directly into the flour bag and sweep level, the flour packs tighter and you can end up with 140.8 to 160 grams per cup instead. This conversion uses the spoon-and-level method, which is the standard most baking references follow.
Reverse the conversion: 6.77 oz × 28.3495 = 192g, then 192g ÷ 128 = 1.5 cups. Or use the Ounces to Cups converter.