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How Much Is 1.5 Cups of Greek Yogurt in Ounces?

1.5 cups of greek yogurt equals 12.96 oz. Greek yogurt has a density of 245g per cup (245g per cup), which means it's relatively heavy compared to other common cooking ingredients. For comparison, 1.5 cups of all-purpose flour would be 6.62 oz.

1.5 cups of greek yogurt
=
12.96oz
Result using all cup standards info
12.96 oz (US) 13.70 oz (Metric Cup) 15.57 oz (Imperial Cup)
1.5 cups of greek yogurt is also
12.96

Formula and Step-by-Step

cups × 245g/cup ÷ 28.3495g/oz = ounces
  1. Start with 1.5 cups of greek yogurt
  2. 1 cup of greek yogurt = 245g
  3. 1.5 × 245 = 367.5g
  4. Convert grams to ounces: 367.5 ÷ 28.3495 = 12.96 oz

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Thickness varies between brands. Full-fat, low-fat, and non-fat versions can have slightly different weights per measuring cup.

Greek Yogurt at Different Amounts

How greek yogurt scales across common cups measurements. Your amount (1.5 cups) is highlighted.

0.33 cups2.85 oz0.5 cups4.32 oz0.75 cups6.48 oz1 cup8.64 oz1.5 cups12.96 oz2 cups17.28 oz3 cups25.93 oz4 cups34.57 oz

For reference, 1.5 cups of greek yogurt (367.5g) is close in weight to a can of soda (355g).

Other Amounts of Greek Yogurt

Cups US Ounces Metric Cup Imperial Cup
0.25 cups 2.16 oz 2.28 oz 2.59 oz
0.33 cups 2.85 oz 3.01 oz 3.42 oz
0.5 cups 4.32 oz 4.57 oz 5.19 oz
0.75 cups 6.48 oz 6.85 oz 7.78 oz
1 cup 8.64 oz 9.13 oz 10.38 oz
1.5 cups 12.96 oz 13.70 oz 15.57 oz
2 cups 17.28 oz 18.26 oz 20.76 oz
3 cups 25.93 oz 27.40 oz 31.14 oz
4 cups 34.57 oz 36.53 oz 41.52 oz
5 cups 43.21 oz 45.66 oz 51.89 oz

Understanding the Units

What is a Cup?

In US cooking, a cup measures volume, not weight. One standard US cup holds 236.588 ml of liquid. Because different ingredients have different densities, a cup of one ingredient can weigh very differently from a cup of another.

What is an Ounce?

Weight ounces and fluid ounces are different measurements. A fluid ounce measures volume (29.574 ml), while an ounce measures weight (28.35g). They only align for water, where 1 fl oz weighs approximately 1 oz.

Frequently Asked Questions

About 12.96 oz, based on greek yogurt having a density of 245g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 245 (grams per cup for greek yogurt), then divide by 28.3495 to convert grams to ounces. For 1.5 cups: 1.5 × 245 = 367.5g, then 367.5 ÷ 28.3495 = 12.96 oz.
For the most accurate results, weigh greek yogurt on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring cup and level it off with a straight edge rather than scooping directly.
Fat content has a small effect on density. Higher-fat versions are slightly lighter per volume because fat is less dense than water. The difference is usually under 5%, so this conversion works well for standard varieties.
Reverse the conversion: 12.96 oz × 28.3495 = 367.5g, then 367.5g ÷ 245 = 1.5 cups. Or use the Ounces to Cups converter.