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How Much Is 0.67 Cups of Mashed Banana in Ounces?

0.67 cups of mashed banana equals 5.32 oz. Mashed banana has a density of 225g per cup (225g per cup), which means it's relatively heavy compared to other common cooking ingredients. For comparison, 0.67 cups of all-purpose flour would be 2.96 oz.

0.67 cups of mashed banana
=
5.32oz
Result using all cup standards info
5.32 oz (US) 5.62 oz (Metric Cup) 6.39 oz (Imperial Cup)
0.67 cups of mashed banana is also
5.32

Formula and Step-by-Step

cups × 225g/cup ÷ 28.3495g/oz = ounces
  1. Start with 0.67 cups of mashed banana
  2. 1 cup of mashed banana = 225g
  3. 0.67 × 225 = 150.75g
  4. Convert grams to ounces: 150.75 ÷ 28.3495 = 5.32 oz

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Ripeness affects density. Riper fruit mashes more smoothly and packs more densely per cup than firmer fruit. Weigh for the most consistent results.

Mashed Banana at Different Amounts

How mashed banana scales across common cups measurements. Your amount (0.67 cups) is highlighted.

0.25 cups1.98 oz0.33 cups2.62 oz0.5 cups3.97 oz0.67 cups5.32 oz0.75 cups5.95 oz1 cup7.94 oz1.5 cups11.90 oz2 cups15.87 oz

For reference, 0.67 cups of mashed banana (150.75g) is close in weight to a baseball (145g).

Other Amounts of Mashed Banana

Cups US Ounces Metric Cup Imperial Cup
0.25 cups 1.98 oz 2.10 oz 2.38 oz
0.33 cups 2.62 oz 2.77 oz 3.15 oz
0.5 cups 3.97 oz 4.19 oz 4.77 oz
0.67 cups 5.32 oz 5.62 oz 6.39 oz
0.75 cups 5.95 oz 6.29 oz 7.15 oz
1 cup 7.94 oz 8.39 oz 9.53 oz
1.5 cups 11.90 oz 12.58 oz 14.30 oz
2 cups 15.87 oz 16.77 oz 19.06 oz
3 cups 23.81 oz 25.16 oz 28.59 oz
4 cups 31.75 oz 33.55 oz 38.13 oz
5 cups 39.68 oz 41.93 oz 47.66 oz

Understanding the Units

What is a Cup?

A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.

What is an Ounce?

Ounces are commonly used in US recipes for cheese, meat, chocolate, and other ingredients sold by weight. Many kitchen scales offer both gram and ounce readings.

Frequently Asked Questions

About 5.32 oz, based on mashed banana having a density of 225g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 225 (grams per cup for mashed banana), then divide by 28.3495 to convert grams to ounces. For 0.67 cups: 0.67 × 225 = 150.75g, then 150.75 ÷ 28.3495 = 5.32 oz.
For the most accurate results, weigh mashed banana on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring cup and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 5.32 oz × 28.3495 = 150.75g, then 150.75g ÷ 225 = 0.67 cups. Or use the Ounces to Cups converter.