How Much Is 1 Cup of Peanut Butter in Ounces?
1 cup of peanut butter equals 9.10 oz. Peanut butter has a density of 258g per cup (258g per cup), which means it's relatively heavy compared to other common cooking ingredients. For comparison, 1 cup of all-purpose flour would be 4.41 oz.
Formula and Step-by-Step
- Start with 1 cup of peanut butter
- 1 cup of peanut butter = 258g
- 1 × 258 = 258g
- Convert grams to ounces: 258 ÷ 28.3495 = 9.10 oz
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Peanut butter weighs 258g per cup. Natural and processed versions may have slightly different densities.
Peanut Butter at Different Amounts
How peanut butter scales across common cups measurements. Your amount (1 cup) is highlighted.
For reference, 1 cup of peanut butter (258g) is close in weight to a cup of water (237g).
Other Amounts of Peanut Butter
| Cups | US Ounces | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.25 cups | 2.28 oz | 2.40 oz | 2.73 oz |
| 0.33 cups | 3.00 oz | 3.17 oz | 3.61 oz |
| 0.5 cups | 4.55 oz | 4.81 oz | 5.46 oz |
| 0.75 cups | 6.83 oz | 7.21 oz | 8.20 oz |
| 1 cup | 9.10 oz | 9.62 oz | 10.93 oz |
| 1.5 cups | 13.65 oz | 14.42 oz | 16.39 oz |
| 2 cups | 18.20 oz | 19.23 oz | 21.86 oz |
| 3 cups | 27.30 oz | 28.85 oz | 32.79 oz |
| 4 cups | 36.40 oz | 38.47 oz | 43.72 oz |
| 5 cups | 45.50 oz | 48.08 oz | 54.65 oz |
Understanding the Units
What is a Cup?
A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.
What is an Ounce?
An ounce (oz) is a US customary unit of weight equal to 28.3495 grams or 1/16 of a pound. In cooking, "ounces" refers to weight (avoirdupois ounces), not fluid ounces which measure volume.