How Much Is 1 Cup of Pumpkin Puree in Ounces?
1 cup of pumpkin puree weighs 8.64 oz. This is based on pumpkin puree having a density of 245g per cup. Because cups measure volume and ounces measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 1 cup.
Formula and Step-by-Step
- Start with 1 cup of pumpkin puree
- 1 cup of pumpkin puree = 245g
- 1 × 245 = 245g
- Convert grams to ounces: 245 ÷ 28.3495 = 8.64 oz
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Ripeness affects density. Riper fruit mashes more smoothly and packs more densely per cup than firmer fruit. Weigh for the most consistent results.
Pumpkin Puree at Different Amounts
How pumpkin puree scales across common cups measurements. Your amount (1 cup) is highlighted.
For reference, 1 cup of pumpkin puree (245g) is close in weight to a cup of water (237g).
Other Amounts of Pumpkin Puree
| Cups | US Ounces | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.25 cups | 2.16 oz | 2.28 oz | 2.59 oz |
| 0.33 cups | 2.85 oz | 3.01 oz | 3.42 oz |
| 0.5 cups | 4.32 oz | 4.57 oz | 5.19 oz |
| 0.75 cups | 6.48 oz | 6.85 oz | 7.78 oz |
| 1 cup | 8.64 oz | 9.13 oz | 10.38 oz |
| 1.5 cups | 12.96 oz | 13.70 oz | 15.57 oz |
| 2 cups | 17.28 oz | 18.26 oz | 20.76 oz |
| 3 cups | 25.93 oz | 27.40 oz | 31.14 oz |
| 4 cups | 34.57 oz | 36.53 oz | 41.52 oz |
| 5 cups | 43.21 oz | 45.66 oz | 51.89 oz |
Understanding the Units
What is a Cup?
A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.
What is an Ounce?
Weight ounces and fluid ounces are different measurements. A fluid ounce measures volume (29.574 ml), while an ounce measures weight (28.35g). They only align for water, where 1 fl oz weighs approximately 1 oz.