swap_horiz Need Ounces to Cups instead?

How Much Is 2.67 Cups of Quinoa in Ounces?

Converting 2.67 cups of quinoa to ounces gives 16.01 oz. One cup of quinoa weighs 170g, so 2.67 cups is 2.67 × 170 = 453.9g (16.01 oz). This conversion is specific to quinoa because each ingredient has a different density.

2.67 cups of quinoa
=
16.01oz
Result using all cup standards info
16.01 oz (US) 16.92 oz (Metric Cup) 19.23 oz (Imperial Cup)
2.67 cups of quinoa is also
16.01

Formula and Step-by-Step

cups × 170g/cup ÷ 28.3495g/oz = ounces
  1. Start with 2.67 cups of quinoa
  2. 1 cup of quinoa = 170g
  3. 2.67 × 170 = 453.9g
  4. Convert grams to ounces: 453.9 ÷ 28.3495 = 16.01 oz

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Uncooked and cooked grains have completely different weights per cup. These conversions are for uncooked/dry grains unless specified otherwise.

Quinoa at Different Amounts

How quinoa scales across common cups measurements. Your amount (2.67 cups) is highlighted.

0.75 cups4.50 oz1 cup6.00 oz1.5 cups8.99 oz2 cups11.99 oz2.67 cups16.01 oz3 cups17.99 oz4 cups23.99 oz5 cups29.98 oz

For reference, 2.67 cups of quinoa (453.9g) is close in weight to a loaf of bread (450g).

Other Amounts of Quinoa

Cups US Ounces Metric Cup Imperial Cup
0.25 cups 1.50 oz 1.58 oz 1.80 oz
0.33 cups 1.98 oz 2.09 oz 2.38 oz
0.5 cups 3.00 oz 3.17 oz 3.60 oz
0.75 cups 4.50 oz 4.75 oz 5.40 oz
1 cup 6.00 oz 6.34 oz 7.20 oz
1.5 cups 8.99 oz 9.50 oz 10.80 oz
2 cups 11.99 oz 12.67 oz 14.40 oz
2.67 cups 16.01 oz 16.92 oz 19.23 oz
3 cups 17.99 oz 19.01 oz 21.60 oz
4 cups 23.99 oz 25.35 oz 28.81 oz
5 cups 29.98 oz 31.68 oz 36.01 oz

Understanding the Units

What is a Cup?

A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.

What is an Ounce?

An ounce (oz) is a US customary unit of weight equal to 28.3495 grams or 1/16 of a pound. In cooking, "ounces" refers to weight (avoirdupois ounces), not fluid ounces which measure volume.

Frequently Asked Questions

About 16.01 oz, based on quinoa having a density of 170g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 170 (grams per cup for quinoa), then divide by 28.3495 to convert grams to ounces. For 2.67 cups: 2.67 × 170 = 453.9g, then 453.9 ÷ 28.3495 = 16.01 oz.
For the most accurate results, weigh quinoa on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring cup and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 16.01 oz × 28.3495 = 453.9g, then 453.9g ÷ 170 = 2.67 cups. Or use the Ounces to Cups converter.