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How Much Is 1 Cup of Sour Cream in Ounces?

1 cup of sour cream weighs 8.11 oz. This is based on sour cream having a density of 230g per cup. Because cups measure volume and ounces measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 1 cup.

1 cup of sour cream
=
8.11oz
Result using all cup standards info
8.11 oz (US) 8.57 oz (Metric Cup) 9.74 oz (Imperial Cup)
1 cup of sour cream is also
8.11

Formula and Step-by-Step

cups × 230g/cup ÷ 28.3495g/oz = ounces
  1. Start with 1 cup of sour cream
  2. 1 cup of sour cream = 230g
  3. 1 × 230 = 230g
  4. Convert grams to ounces: 230 ÷ 28.3495 = 8.11 oz

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

For the most consistent results, weigh sour cream on a kitchen scale rather than measuring by volume.

Sour Cream at Different Amounts

How sour cream scales across common cups measurements. Your amount (1 cup) is highlighted.

0.25 cups2.03 oz0.33 cups2.68 oz0.5 cups4.06 oz0.75 cups6.08 oz1 cup8.11 oz1.5 cups12.17 oz2 cups16.23 oz3 cups24.34 oz

For reference, 1 cup of sour cream (230g) is close in weight to a cup of water (237g).

Other Amounts of Sour Cream

Cups US Ounces Metric Cup Imperial Cup
0.25 cups 2.03 oz 2.14 oz 2.44 oz
0.33 cups 2.68 oz 2.83 oz 3.22 oz
0.5 cups 4.06 oz 4.29 oz 4.87 oz
0.75 cups 6.08 oz 6.43 oz 7.31 oz
1 cup 8.11 oz 8.57 oz 9.74 oz
1.5 cups 12.17 oz 12.86 oz 14.62 oz
2 cups 16.23 oz 17.15 oz 19.49 oz
3 cups 24.34 oz 25.72 oz 29.23 oz
4 cups 32.45 oz 34.29 oz 38.97 oz
5 cups 40.57 oz 42.86 oz 48.72 oz

Understanding the Units

What is a Cup?

A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.

What is an Ounce?

Ounces are commonly used in US recipes for cheese, meat, chocolate, and other ingredients sold by weight. Many kitchen scales offer both gram and ounce readings.

Frequently Asked Questions

About 8.11 oz, based on sour cream having a density of 230g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 230 (grams per cup for sour cream), then divide by 28.3495 to convert grams to ounces. For 1 cup: 1 × 230 = 230g, then 230 ÷ 28.3495 = 8.11 oz.
For the most accurate results, weigh sour cream on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring cup and level it off with a straight edge rather than scooping directly.
Fat content has a small effect on density. Higher-fat versions are slightly lighter per volume because fat is less dense than water. The difference is usually under 5%, so this conversion works well for standard varieties.
Reverse the conversion: 8.11 oz × 28.3495 = 230g, then 230g ÷ 230 = 1 cup. Or use the Ounces to Cups converter.