How Much Is 1.34 Cups of Egg Whites in Pounds?
1.34 cups of egg whites equals 0.72 lb. Egg whites has a density of 243g per cup (243g per cup), which means it's relatively heavy compared to other common cooking ingredients. For comparison, 1.34 cups of all-purpose flour would be 0.37 lb.
Formula and Step-by-Step
- Start with 1.34 cups of egg whites
- 1 cup of egg whites = 243g
- 1.34 × 243 = 325.62g
- Convert grams to pounds: 325.62 ÷ 453.592 = 0.72 lb
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
A whole large egg without shell weighs about 50g. When separating eggs for a recipe, weigh the whites and yolks individually for the most accurate results.
Egg Whites at Different Amounts
How egg whites scales across common cups measurements. Your amount (1.34 cups) is highlighted.
For reference, 1.34 cups of egg whites (325.62g) is close in weight to a can of soup (305g).
Other Amounts of Egg Whites
| Cups | US Pounds | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.25 cups | 0.13 lb | 0.14 lb | 0.16 lb |
| 0.33 cups | 0.18 lb | 0.19 lb | 0.21 lb |
| 0.5 cups | 0.27 lb | 0.28 lb | 0.32 lb |
| 0.75 cups | 0.40 lb | 0.42 lb | 0.48 lb |
| 1 cup | 0.54 lb | 0.57 lb | 0.64 lb |
| 1.34 cups | 0.72 lb | 0.76 lb | 0.86 lb |
| 1.5 cups | 0.80 lb | 0.85 lb | 0.97 lb |
| 2 cups | 1.07 lb | 1.13 lb | 1.29 lb |
| 3 cups | 1.61 lb | 1.70 lb | 1.93 lb |
| 4 cups | 2.14 lb | 2.26 lb | 2.57 lb |
| 5 cups | 2.68 lb | 2.83 lb | 3.22 lb |
Understanding the Units
What is a Cup?
In US cooking, a cup measures volume, not weight. One standard US cup holds 236.588 ml of liquid. Because different ingredients have different densities, a cup of one ingredient can weigh very differently from a cup of another.
What is a Pound?
The abbreviation "lb" comes from the Latin word "libra." One pound equals exactly 453.59237 grams. For rough mental math, 1 pound is slightly less than half a kilogram.