How Much Is 8 Fluid Ounces of Milk in Grams?
8 fluid ounces of milk equals 244.00 g. Milk has a density of 244g per cup (30.5g per fluid ounce), which means it's relatively light compared to other common cooking ingredients. For comparison, 8 fluid ounces of honey would be 340 g.
Formula and Step-by-Step
- Start with 8 fluid ounces of milk
- 1 fluid ounce of milk = 30.5g
- 8 × 30.5 = 244g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
For liquids, place your measuring cup on a flat surface and read at eye level. The bottom of the meniscus (the curve at the surface) should align with the measurement line.
Milk at Different Amounts
How milk scales across common fluid ounces measurements. Your amount (8 fluid ounces) is highlighted.
For reference, 8 fluid ounces of milk (244g) is close in weight to a cup of water (237g).
Other Amounts of Milk
| Fluid Ounces | US Grams | UK Fluid Ounce |
|---|---|---|
| 1 fluid ounce | 30.50 g | 29.30 g |
| 2 fluid ounces | 61.00 g | 58.61 g |
| 3 fluid ounces | 91.50 g | 87.91 g |
| 4 fluid ounces | 122.00 g | 117.21 g |
| 5 fluid ounces | 152.50 g | 146.51 g |
| 6 fluid ounces | 183.00 g | 175.82 g |
| 8 fluid ounces | 244.00 g | 234.42 g |
| 10 fluid ounces | 305.00 g | 293.03 g |
| 12 fluid ounces | 366.00 g | 351.63 g |
| 16 fluid ounces | 488.00 g | 468.84 g |
Understanding the Units
What is a Fluid Ounce?
There are 8 fluid ounces in a US cup and 128 fluid ounces in a US gallon. The UK fluid ounce is slightly smaller (28.413 ml vs 29.574 ml), so UK and US recipes using fluid ounces will differ slightly.
What is a Gram?
Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.