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How Much Is 1 Fluid Ounce of Water in Grams?

Converting 1 fluid ounce of water to grams gives 29.57 g. One fluid ounce of water weighs 29.57g. This conversion is specific to water because each ingredient has a different density.

1 fluid ounce of water
=
29.57g
Result using all fluid ounce standards info
29.57 g (US) 28.41 g (UK Fluid Ounce)
1 fluid ounce of water is also
29.57

Formula and Step-by-Step

fluid ounces × 29.57g/fl oz = grams
  1. Start with 1 fluid ounce of water
  2. 1 fluid ounce of water = 29.57g
  3. 1 × 29.57 = 29.57g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Mental Math Shortcut

For 1 fluid ounce of water, just remember: 29.57g. Double it for 2 fluid ounces (59.15g), halve it for a half fluid ounce (14.79g).

Measuring Tip

For liquids, place your measuring cup on a flat surface and read at eye level. The bottom of the meniscus (the curve at the surface) should align with the measurement line.

Water at Different Amounts

How water scales across common fluid ounces measurements. Your amount (1 fluid ounce) is highlighted.

1 fl oz29.57 g2 fl oz59.15 g3 fl oz88.72 g4 fl oz118.30 g5 fl oz147.87 g6 fl oz177.44 g8 fl oz236.59 g10 fl oz295.74 g

For reference, 1 fluid ounce of water (29.57g) is close in weight to a slice of bread (30g).

Other Amounts of Water

Fluid Ounces US Grams UK Fluid Ounce
1 fluid ounce 29.57 g 28.41 g
2 fluid ounces 59.15 g 56.83 g
3 fluid ounces 88.72 g 85.24 g
4 fluid ounces 118.30 g 113.65 g
5 fluid ounces 147.87 g 142.06 g
6 fluid ounces 177.44 g 170.48 g
8 fluid ounces 236.59 g 227.30 g
10 fluid ounces 295.74 g 284.13 g
12 fluid ounces 354.89 g 340.95 g
16 fluid ounces 473.18 g 454.60 g

Understanding the Units

What is a Fluid Ounce?

A US fluid ounce (fl oz) is a unit of volume equal to 29.574 milliliters or 1/8 of a cup. It measures liquid volume and should not be confused with the ounce (oz), which measures weight.

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

Frequently Asked Questions

About 29.57 g, based on water having a density of 236.59g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of fluid ounces by 29.57 (grams per fluid ounce for water). For 1 fluid ounce: 1 × 29.57 = 29.57 g.
For the most accurate results, weigh water on a kitchen scale. If measuring by volume, use a liquid measuring cup on a flat surface and read the level at eye height.
Temperature has a minimal effect on most cooking liquids. The density of water changes slightly with temperature, but the difference is usually less than 1-2% between refrigerator and room temperature. This conversion assumes room temperature.
Reverse the conversion: 29.57 g ÷ 29.57 = 1 fluid ounce. Or use the Grams to Fluid Ounces converter.