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How Much Is 80.19 Grams of All-Purpose Flour in Cups?

80.19 grams of all-purpose flour equals 0.64 cups. All-purpose flour has a density of 125.16g per cup. A lighter ingredient like cocoa powder (86g/cup) would fill even more volume at the same weight, which is why ingredient-specific conversions matter.

80.19 grams of all-purpose flour
=
0.64cups
Result using all cup standards info
0.64 cups (US) 0.61 cups (Metric Cup) 0.53 cups (Imperial Cup)
0.64

Formula and Step-by-Step

grams ÷ 125.16g/cup = cups
  1. Start with 80.19 grams of all-purpose flour
  2. 1 cup of all-purpose flour = 125.16g
  3. 80.19g ÷ 125.16g/cup = 0.64 cups

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Humidity affects all-purpose flour weight. In humid conditions, flour absorbs moisture and weighs more per cup. Store it in an airtight container for consistent results.

All-Purpose Flour at Different Amounts

How all-purpose flour scales across common grams measurements. Your amount (80.19 grams) is highlighted.

10 g0.08 cups25 g0.20 cups50 g0.40 cups75 g0.60 cups80.19 g0.64 cups100 g0.80 cups150 g1.20 cups200 g1.60 cups

Other Amounts of All-Purpose Flour

Grams US Cups Metric Cup Imperial Cup
5 grams 0.04 cups 0.04 cups 0.03 cups
10 grams 0.08 cups 0.08 cups 0.07 cups
25 grams 0.20 cups 0.19 cups 0.17 cups
50 grams 0.40 cups 0.38 cups 0.33 cups
75 grams 0.60 cups 0.57 cups 0.50 cups
80.19 grams 0.64 cups 0.61 cups 0.53 cups
100 grams 0.80 cups 0.76 cups 0.67 cups
150 grams 1.20 cups 1.13 cups 1.00 cup
200 grams 1.60 cups 1.51 cups 1.33 cups
250 grams 2.00 cups 1.89 cups 1.66 cups
500 grams 3.99 cups 3.78 cups 3.33 cups

Understanding the Units

What is a Gram?

A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.

What is a Cup?

A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.

Frequently Asked Questions

About 0.64 cups, based on all-purpose flour having a density of 125.16g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Divide the grams by 125.16 (grams per cup) to get cups. For 80.19 grams: 80.19 ÷ 125.16 = 0.64 cups.
For the most accurate results, weigh all-purpose flour on a kitchen scale. If measuring by volume, sift or whisk first to break up clumps, then spoon into the measuring cup and level off. Do not scoop directly from the bag.
Yes, quite a bit. If you spoon the flour into your measuring cup and level it off, you will get about 125.16 grams per cup. If you dip directly into the flour bag and sweep level, the flour packs tighter and you can end up with 137.68 to 156.45 grams per cup instead. This conversion uses the spoon-and-level method, which is the standard most baking references follow.
Reverse the conversion: 0.64 cups × 125.16g/cup = 80.19g. Or use the Cups to Grams converter.