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How Much Is 150 Grams of Cake Flour in Cups?

150 grams of cake flour equals 1.32 cups. Cake flour has a density of 114g per cup. Because grams measure weight and cups measure volume, the result depends on the ingredient's density.

150 grams of cake flour
=
1.32cups
Result using all cup standards info
1.32 cups (US) 1.25 cups (Metric Cup) 1.10 cups (Imperial Cup)
1.32

Formula and Step-by-Step

grams ÷ 114g/cup = cups
  1. Start with 150 grams of cake flour
  2. 1 cup of cake flour = 114g
  3. 150g ÷ 114g/cup = 1.32 cups

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

For the most consistent results, weigh cake flour on a kitchen scale. Volume measurements can vary by 20-30% depending on how the flour is scooped.

Cake Flour at Different Amounts

How cake flour scales across common grams measurements. Your amount (150 grams) is highlighted.

25 g0.22 cups50 g0.44 cups75 g0.66 cups100 g0.88 cups150 g1.32 cups200 g1.75 cups250 g2.19 cups500 g4.39 cups

Other Amounts of Cake Flour

Grams US Cups Metric Cup Imperial Cup
5 grams 0.04 cups 0.04 cups 0.04 cups
10 grams 0.09 cups 0.08 cups 0.07 cups
25 grams 0.22 cups 0.21 cups 0.18 cups
50 grams 0.44 cups 0.42 cups 0.37 cups
75 grams 0.66 cups 0.62 cups 0.55 cups
100 grams 0.88 cups 0.83 cups 0.73 cups
150 grams 1.32 cups 1.25 cups 1.10 cups
200 grams 1.75 cups 1.66 cups 1.46 cups
250 grams 2.19 cups 2.08 cups 1.83 cups
500 grams 4.39 cups 4.15 cups 3.65 cups

Understanding the Units

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

What is a Cup?

The US cup (236.588 ml) is slightly smaller than the metric cup used in Australia and some other countries (250 ml). When following recipes from different countries, check which cup standard is being used.

Frequently Asked Questions

About 1.32 cups, based on cake flour having a density of 114g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Divide the grams by 114 (grams per cup) to get cups. For 150 grams: 150 ÷ 114 = 1.32 cups.
For the most accurate results, weigh cake flour on a kitchen scale. If measuring by volume, sift or whisk first to break up clumps, then spoon into the measuring cup and level off. Do not scoop directly from the bag.
Yes, quite a bit. If you spoon the flour into your measuring cup and level it off, you will get about 114 grams per cup. If you dip directly into the flour bag and sweep level, the flour packs tighter and you can end up with 125.4 to 142.5 grams per cup instead. This conversion uses the spoon-and-level method, which is the standard most baking references follow.
Reverse the conversion: 1.32 cups × 114g/cup = 150g. Or use the Cups to Grams converter.