swap_horiz Need Cups to Grams instead?

How Much Is 113.41 Grams of Flaxseed in Cups?

113.41 grams of flaxseed equals 0.77 cups. Flaxseed has a density of 148g per cup. A lighter ingredient like cocoa powder (86g/cup) would fill even more volume at the same weight, which is why ingredient-specific conversions matter.

113.41 grams of flaxseed
=
0.77cups
Result using all cup standards info
0.77 cups (US) 0.73 cups (Metric Cup) 0.64 cups (Imperial Cup)
0.77

Formula and Step-by-Step

grams ÷ 148g/cup = cups
  1. Start with 113.41 grams of flaxseed
  2. 1 cup of flaxseed = 148g
  3. 113.41g ÷ 148g/cup = 0.77 cups

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

For the most consistent results, weigh flaxseed on a kitchen scale. Small seeds are easy to over-measure by volume.

Flaxseed at Different Amounts

How flaxseed scales across common grams measurements. Your amount (113.41 grams) is highlighted.

25 g0.17 cups50 g0.34 cups75 g0.51 cups100 g0.68 cups113.41 g0.77 cups150 g1.01 cups200 g1.35 cups250 g1.69 cups

Other Amounts of Flaxseed

Grams US Cups Metric Cup Imperial Cup
5 grams 0.03 cups 0.03 cups 0.03 cups
10 grams 0.07 cups 0.06 cups 0.06 cups
25 grams 0.17 cups 0.16 cups 0.14 cups
50 grams 0.34 cups 0.32 cups 0.28 cups
75 grams 0.51 cups 0.48 cups 0.42 cups
100 grams 0.68 cups 0.64 cups 0.56 cups
113.41 grams 0.77 cups 0.73 cups 0.64 cups
150 grams 1.01 cups 0.96 cups 0.84 cups
200 grams 1.35 cups 1.28 cups 1.13 cups
250 grams 1.69 cups 1.60 cups 1.41 cups
500 grams 3.38 cups 3.20 cups 2.81 cups

Understanding the Units

What is a Gram?

A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.

What is a Cup?

A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.

Frequently Asked Questions

About 0.77 cups, based on flaxseed having a density of 148g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Divide the grams by 148 (grams per cup) to get cups. For 113.41 grams: 113.41 ÷ 148 = 0.77 cups.
For the most accurate results, weigh flaxseed on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring cup and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 0.77 cups × 148g/cup = 113.41g. Or use the Cups to Grams converter.