How Much Is 128 Grams of Coconut Flour in Tablespoons?
128 grams of coconut flour equals 16.00 tbsp. Coconut flour has a density of 128g per cup. A lighter ingredient like cocoa powder (86g/cup) would fill even more volume at the same weight, which is why ingredient-specific conversions matter.
Formula and Step-by-Step
- Start with 128 grams of coconut flour
- 1 cup of coconut flour = 128g
- 128g ÷ 128g/cup = 1 cup × 16 = 16.00 tablespoons
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Coconut flour absorbs 3-4x more liquid than wheat flour. When substituting, use about 1/4 to 1/3 the amount and add extra liquid or eggs.
Coconut Flour at Different Amounts
How coconut flour scales across common grams measurements. Your amount (128 grams) is highlighted.
Other Amounts of Coconut Flour
| Grams | US Tablespoons | Metric Tablespoon | Australian Tablespoon |
|---|---|---|---|
| 5 grams | 0.63 tbsp | 0.62 tbsp | 0.46 tbsp |
| 10 grams | 1.25 tbsp | 1.23 tbsp | 0.92 tbsp |
| 25 grams | 3.13 tbsp | 3.08 tbsp | 2.31 tbsp |
| 50 grams | 6.25 tbsp | 6.16 tbsp | 4.62 tbsp |
| 75 grams | 9.38 tbsp | 9.24 tbsp | 6.93 tbsp |
| 100 grams | 12.50 tbsp | 12.32 tbsp | 9.24 tbsp |
| 128 grams | 16.00 tbsp | 15.77 tbsp | 11.83 tbsp |
| 150 grams | 18.75 tbsp | 18.48 tbsp | 13.86 tbsp |
| 200 grams | 25.00 tbsp | 24.65 tbsp | 18.48 tbsp |
| 250 grams | 31.25 tbsp | 30.81 tbsp | 23.10 tbsp |
| 500 grams | 62.50 tbsp | 61.61 tbsp | 46.21 tbsp |
Understanding the Units
What is a Gram?
Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.
What is a Tablespoon?
One tablespoon holds about 15 milliliters. There are 16 tablespoons in a cup and 3 teaspoons in a tablespoon. In baking, tablespoon measurements are used for butter, oil, honey, and other ingredients where a full cup would be too much.