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How Much Is 1 Gram of Type 00 Flour in Tablespoons?

1 gram of type 00 flour equals 0.13 tbsp. Type 00 flour has a density of 127g per cup. A lighter ingredient like cocoa powder (86g/cup) would fill even more volume at the same weight, which is why ingredient-specific conversions matter.

1 gram of type 00 flour
=
0.13tbsp
Result using all tablespoon standards info
0.13 tbsp (US) 0.12 tbsp (Metric Tablespoon) 0.09 tbsp (Australian Tablespoon)
0.13

Formula and Step-by-Step

grams ÷ 127g/cup × 16 = tablespoons
  1. Start with 1 gram of type 00 flour
  2. 1 cup of type 00 flour = 127g
  3. 1g ÷ 127g/cup = 0.0079 cups × 16 = 0.13 tablespoons

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

For the most consistent results, weigh type 00 flour on a kitchen scale. Volume measurements can vary by 20-30% depending on how the flour is scooped.

Type 00 Flour at Different Amounts

How type 00 flour scales across common grams measurements. Your amount (1 gram) is highlighted.

1 g0.13 tbsp5 g0.63 tbsp10 g1.26 tbsp25 g3.15 tbsp50 g6.30 tbsp75 g9.45 tbsp100 g12.60 tbsp150 g18.90 tbsp

Other Amounts of Type 00 Flour

Grams US Tablespoons Metric Tablespoon Australian Tablespoon
1 gram 0.13 tbsp 0.12 tbsp 0.09 tbsp
5 grams 0.63 tbsp 0.62 tbsp 0.47 tbsp
10 grams 1.26 tbsp 1.24 tbsp 0.93 tbsp
25 grams 3.15 tbsp 3.10 tbsp 2.33 tbsp
50 grams 6.30 tbsp 6.21 tbsp 4.66 tbsp
75 grams 9.45 tbsp 9.31 tbsp 6.99 tbsp
100 grams 12.60 tbsp 12.42 tbsp 9.31 tbsp
150 grams 18.90 tbsp 18.63 tbsp 13.97 tbsp
200 grams 25.20 tbsp 24.84 tbsp 18.63 tbsp
250 grams 31.50 tbsp 31.05 tbsp 23.29 tbsp
500 grams 62.99 tbsp 62.10 tbsp 46.57 tbsp

Understanding the Units

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

What is a Tablespoon?

A tablespoon (tbsp) is a US customary unit of volume equal to 14.787 milliliters, 3 teaspoons, or 1/16 of a cup. It is commonly used for measuring smaller amounts of ingredients.

Frequently Asked Questions

About 0.13 tbsp, based on type 00 flour having a density of 127g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Divide the grams by 127 (grams per cup) to get cups, then multiply by 16 to get tablespoons. For 1 gram: 1 ÷ 127 = 0.0079 cups × 16 = 0.13 tbsp.
For the most accurate results, weigh type 00 flour on a kitchen scale. If measuring by volume, sift or whisk first to break up clumps, then spoon into the measuring spoon and level off. Do not scoop directly from the bag.
Yes, quite a bit. If you spoon the flour into your measuring spoon and level it off, you will get about 127 grams per cup. If you dip directly into the flour bag and sweep level, the flour packs tighter and you can end up with 139.7 to 158.75 grams per cup instead. This conversion uses the spoon-and-level method, which is the standard most baking references follow.
Reverse the conversion: 0.13 tbsp ÷ 16 = 0.007874 cups, then 0.007874 × 127g/cup = 1g. Or use the Tablespoons to Grams converter.