How Much Is 45 Grams of Walnuts in Tablespoons?
45 grams of walnuts equals 6.00 tbsp. Walnuts has a density of 120g per cup. Because grams measure weight and tablespoons measure volume, the result depends on the ingredient's density.
Formula and Step-by-Step
- Start with 45 grams of walnuts
- 1 cup of walnuts = 120g
- 45g ÷ 120g/cup = 0.38 cups × 16 = 6.00 tablespoons
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
For the most consistent results, weigh walnuts on a kitchen scale. Volume measurements of nuts vary depending on size, shape, and how tightly they pack.
Walnuts at Different Amounts
How walnuts scales across common grams measurements. Your amount (45 grams) is highlighted.
Other Amounts of Walnuts
| Grams | US Tablespoons | Metric Tablespoon | Australian Tablespoon |
|---|---|---|---|
| 5 grams | 0.67 tbsp | 0.66 tbsp | 0.49 tbsp |
| 10 grams | 1.33 tbsp | 1.31 tbsp | 0.99 tbsp |
| 25 grams | 3.33 tbsp | 3.29 tbsp | 2.46 tbsp |
| 45 grams | 6.00 tbsp | 5.91 tbsp | 4.44 tbsp |
| 50 grams | 6.67 tbsp | 6.57 tbsp | 4.93 tbsp |
| 75 grams | 10.00 tbsp | 9.86 tbsp | 7.39 tbsp |
| 100 grams | 13.33 tbsp | 13.14 tbsp | 9.86 tbsp |
| 150 grams | 20.00 tbsp | 19.72 tbsp | 14.79 tbsp |
| 200 grams | 26.67 tbsp | 26.29 tbsp | 19.72 tbsp |
| 250 grams | 33.33 tbsp | 32.86 tbsp | 24.65 tbsp |
| 500 grams | 66.67 tbsp | 65.72 tbsp | 49.29 tbsp |
Understanding the Units
What is a Gram?
Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.
What is a Tablespoon?
One tablespoon holds about 15 milliliters. There are 16 tablespoons in a cup and 3 teaspoons in a tablespoon. In baking, tablespoon measurements are used for butter, oil, honey, and other ingredients where a full cup would be too much.