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How Much Is 1.46 Ounces of All-Purpose Flour in Cups?

Converting 1.46 ounces of all-purpose flour to cups gives 0.33 cups. First convert to grams (1.46 oz = 41.39g), then divide by the density of all-purpose flour (125.16g per cup). Each ingredient fills a different volume at the same weight.

1.46 ounces of all-purpose flour
=
0.33cups
Result using all cup standards info
0.33 cups (US) 0.31 cups (Metric Cup) 0.28 cups (Imperial Cup)
0.33

Formula and Step-by-Step

(ounces × 28.35g/oz) ÷ 125.16g/cup = cups
  1. Start with 1.46 ounces of all-purpose flour
  2. Convert ounces to grams: 1.46 × 28.35 = 41.39g
  3. 1 cup of all-purpose flour = 125.16g
  4. 41.39g ÷ 125.16g/cup = 0.33 cups

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Humidity affects all-purpose flour weight. In humid conditions, flour absorbs moisture and weighs more per cup. Store it in an airtight container for consistent results.

All-Purpose Flour at Different Amounts

How all-purpose flour scales across common ounces measurements. Your amount (1.46 ounces) is highlighted.

1 oz0.23 cups1.46 oz0.33 cups2 oz0.45 cups3 oz0.68 cups4 oz0.91 cups5 oz1.13 cups6 oz1.36 cups8 oz1.81 cups

Other Amounts of All-Purpose Flour

Ounces US Cups Metric Cup Imperial Cup
1 ounce 0.23 cups 0.21 cups 0.19 cups
1.46 ounces 0.33 cups 0.31 cups 0.28 cups
2 ounces 0.45 cups 0.43 cups 0.38 cups
3 ounces 0.68 cups 0.64 cups 0.57 cups
4 ounces 0.91 cups 0.86 cups 0.75 cups
5 ounces 1.13 cups 1.07 cups 0.94 cups
6 ounces 1.36 cups 1.29 cups 1.13 cups
8 ounces 1.81 cups 1.71 cups 1.51 cups
10 ounces 2.27 cups 2.14 cups 1.89 cups
12 ounces 2.72 cups 2.57 cups 2.26 cups
16 ounces 3.62 cups 3.43 cups 3.02 cups

Understanding the Units

What is an Ounce?

Ounces are commonly used in US recipes for cheese, meat, chocolate, and other ingredients sold by weight. Many kitchen scales offer both gram and ounce readings.

What is a Cup?

In US cooking, a cup measures volume, not weight. One standard US cup holds 236.588 ml of liquid. Because different ingredients have different densities, a cup of one ingredient can weigh very differently from a cup of another.

Frequently Asked Questions

About 0.33 cups, based on all-purpose flour having a density of 125.16g per cup. The exact amount depends on how the ingredient is measured and the specific product.
First convert ounces to grams (1 ounce = 28.3495g), then divide by 125.16 (grams per cup). For 1.46 ounces: 1.46 × 28.3495 = 41.39g, then 41.39 ÷ 125.16 = 0.33 cups.
For the most accurate results, weigh all-purpose flour on a kitchen scale. If measuring by volume, sift or whisk first to break up clumps, then spoon into the measuring cup and level off. Do not scoop directly from the bag.
Yes, quite a bit. If you spoon the flour into your measuring cup and level it off, you will get about 125.16 grams per cup. If you dip directly into the flour bag and sweep level, the flour packs tighter and you can end up with 137.68 to 156.45 grams per cup instead. This conversion uses the spoon-and-level method, which is the standard most baking references follow.
Reverse the conversion: 0.33 cups × 125.16g/cup = 41.39g, then 41.39g ÷ 28.3495 = 1.46 ounces. Or use the Cups to Ounces converter.