swap_horiz Need Cups to Ounces instead?

How Much Is 1.4 Ounces of Dried Cranberries in Cups?

1.4 ounces of dried cranberries equals 0.33 cups. That's 39.69g, and Dried cranberries has a density of 120g per cup. Because ounces measure weight and cups measure volume, the result depends on the ingredient's density.

1.4 ounces of dried cranberries
=
0.33cups
Result using all cup standards info
0.33 cups (US) 0.31 cups (Metric Cup) 0.28 cups (Imperial Cup)
0.33

Formula and Step-by-Step

(ounces × 28.35g/oz) ÷ 120g/cup = cups
  1. Start with 1.4 ounces of dried cranberries
  2. Convert ounces to grams: 1.4 × 28.35 = 39.69g
  3. 1 cup of dried cranberries = 120g
  4. 39.69g ÷ 120g/cup = 0.33 cups

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

To prevent dried fruit from sinking in batter, toss it with a tablespoon of flour before folding in. This does not affect the weight measurement.

Dried Cranberries at Different Amounts

How dried cranberries scales across common ounces measurements. Your amount (1.4 ounces) is highlighted.

1 oz0.24 cups1.4 oz0.33 cups2 oz0.47 cups3 oz0.71 cups4 oz0.94 cups5 oz1.18 cups6 oz1.42 cups8 oz1.89 cups

Other Amounts of Dried Cranberries

Ounces US Cups Metric Cup Imperial Cup
1 ounce 0.24 cups 0.22 cups 0.20 cups
1.4 ounces 0.33 cups 0.31 cups 0.28 cups
2 ounces 0.47 cups 0.45 cups 0.39 cups
3 ounces 0.71 cups 0.67 cups 0.59 cups
4 ounces 0.94 cups 0.89 cups 0.79 cups
5 ounces 1.18 cups 1.12 cups 0.98 cups
6 ounces 1.42 cups 1.34 cups 1.18 cups
8 ounces 1.89 cups 1.79 cups 1.57 cups
10 ounces 2.36 cups 2.24 cups 1.97 cups
12 ounces 2.83 cups 2.68 cups 2.36 cups
16 ounces 3.78 cups 3.58 cups 3.15 cups

Understanding the Units

What is an Ounce?

Weight ounces and fluid ounces are different measurements. A fluid ounce measures volume (29.574 ml), while an ounce measures weight (28.35g). They only align for water, where 1 fl oz weighs approximately 1 oz.

What is a Cup?

There are three cup standards used worldwide. The US cup (236.588 ml) is used in American recipes. The metric cup (250 ml) is standard in Australia, New Zealand, and some parts of Asia. The imperial cup (284.131 ml) appears in older British and Canadian recipes. A metric cup holds about 5.7% more than a US cup, while an imperial cup holds about 20% more. Using the wrong standard can noticeably affect a recipe.

Frequently Asked Questions

About 0.33 cups, based on dried cranberries having a density of 120g per cup. The exact amount depends on how the ingredient is measured and the specific product.
First convert ounces to grams (1 ounce = 28.3495g), then divide by 120 (grams per cup). For 1.4 ounces: 1.4 × 28.3495 = 39.69g, then 39.69 ÷ 120 = 0.33 cups.
For the most accurate results, weigh dried cranberries on a kitchen scale. If measuring by volume, fill the measuring cup loosely and level off without pressing down. Whole and chopped pieces give different weights per measuring cup.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 0.33 cups × 120g/cup = 39.69g, then 39.69g ÷ 28.3495 = 1.4 ounces. Or use the Cups to Ounces converter.