How Much Is 8 Ounces of Molasses in Cups?
8 ounces of molasses equals 0.67 cups. Molasses has a density of 340g per cup. A lighter ingredient like flour (125g/cup) would fill more volume at the same weight, which is why ingredient-specific conversions matter.
Formula and Step-by-Step
- Start with 8 ounces of molasses
- Convert ounces to grams: 8 × 28.35 = 226.80g
- 1 cup of molasses = 340g
- 226.80g ÷ 340g/cup = 0.67 cups
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Sticky liquids like molasses are easier to measure if you lightly oil the measuring cup first. The liquid will slide out cleanly.
Molasses at Different Amounts
How molasses scales across common ounces measurements. Your amount (8 ounces) is highlighted.
Other Amounts of Molasses
| Ounces | US Cups | Metric Cup | Imperial Cup |
|---|---|---|---|
| 1 ounce | 0.08 cups | 0.08 cups | 0.07 cups |
| 2 ounces | 0.17 cups | 0.16 cups | 0.14 cups |
| 3 ounces | 0.25 cups | 0.24 cups | 0.21 cups |
| 4 ounces | 0.33 cups | 0.32 cups | 0.28 cups |
| 5 ounces | 0.42 cups | 0.39 cups | 0.35 cups |
| 6 ounces | 0.50 cups | 0.47 cups | 0.42 cups |
| 8 ounces | 0.67 cups | 0.63 cups | 0.56 cups |
| 10 ounces | 0.83 cups | 0.79 cups | 0.69 cups |
| 12 ounces | 1.00 cup | 0.95 cups | 0.83 cups |
| 16 ounces | 1.33 cups | 1.26 cups | 1.11 cups |
Understanding the Units
What is an Ounce?
Weight ounces and fluid ounces are different measurements. A fluid ounce measures volume (29.574 ml), while an ounce measures weight (28.35g). They only align for water, where 1 fl oz weighs approximately 1 oz.
What is a Cup?
In US cooking, a cup measures volume, not weight. One standard US cup holds 236.588 ml of liquid. Because different ingredients have different densities, a cup of one ingredient can weigh very differently from a cup of another.