How Much Is 144 Ounces of Raisins in Cups?
Converting 144 ounces of raisins to cups gives 28.15 cups. First convert to grams (144 oz = 4,082.33g), then divide by the density of raisins (145g per cup). Each ingredient fills a different volume at the same weight.
Formula and Step-by-Step
- Start with 144 ounces of raisins
- Convert ounces to grams: 144 × 28.35 = 4,082.33g
- 1 cup of raisins = 145g
- 4,082.33g ÷ 145g/cup = 28.15 cups
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Chopping dried fruit before measuring gives a denser pack and higher weight per cup than whole pieces. Match the form your recipe specifies.
Raisins at Different Amounts
How raisins scales across common ounces measurements. Your amount (144 ounces) is highlighted.
Other Amounts of Raisins
| Ounces | US Cups | Metric Cup | Imperial Cup |
|---|---|---|---|
| 1 ounce | 0.20 cups | 0.19 cups | 0.16 cups |
| 2 ounces | 0.39 cups | 0.37 cups | 0.33 cups |
| 3 ounces | 0.59 cups | 0.56 cups | 0.49 cups |
| 4 ounces | 0.78 cups | 0.74 cups | 0.65 cups |
| 5 ounces | 0.98 cups | 0.93 cups | 0.81 cups |
| 6 ounces | 1.17 cups | 1.11 cups | 0.98 cups |
| 8 ounces | 1.56 cups | 1.48 cups | 1.30 cups |
| 10 ounces | 1.96 cups | 1.85 cups | 1.63 cups |
| 12 ounces | 2.35 cups | 2.22 cups | 1.95 cups |
| 16 ounces | 3.13 cups | 2.96 cups | 2.60 cups |
| 144 ounces | 28.15 cups | 26.64 cups | 23.44 cups |
Understanding the Units
What is an Ounce?
Weight ounces and fluid ounces are different measurements. A fluid ounce measures volume (29.574 ml), while an ounce measures weight (28.35g). They only align for water, where 1 fl oz weighs approximately 1 oz.
What is a Cup?
In US cooking, a cup measures volume, not weight. One standard US cup holds 236.588 ml of liquid. Because different ingredients have different densities, a cup of one ingredient can weigh very differently from a cup of another.