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How Much Is 5.64 Ounces of Shredded Coconut in Cups?

5.64 ounces of shredded coconut equals 2.00 cups. Shredded coconut has a density of 80g per cup. A lighter ingredient like cocoa powder (86g/cup) would fill even more volume at the same weight, which is why ingredient-specific conversions matter.

5.64 ounces of shredded coconut
=
2.00cups
Result using all cup standards info
2.00 cups (US) 1.89 cups (Metric Cup) 1.66 cups (Imperial Cup)
2.00

Formula and Step-by-Step

(ounces × 28.35g/oz) ÷ 80g/cup = cups
  1. Start with 5.64 ounces of shredded coconut
  2. Convert ounces to grams: 5.64 × 28.35 = 159.89g
  3. 1 cup of shredded coconut = 80g
  4. 159.89g ÷ 80g/cup = 2.00 cups

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Toast shredded coconut before adding to recipes for richer flavor. Toasting does not significantly change the weight.

Shredded Coconut at Different Amounts

How shredded coconut scales across common ounces measurements. Your amount (5.64 ounces) is highlighted.

2 oz0.71 cups3 oz1.06 cups4 oz1.42 cups5 oz1.77 cups5.64 oz2.00 cups6 oz2.13 cups8 oz2.83 cups10 oz3.54 cups

Other Amounts of Shredded Coconut

Ounces US Cups Metric Cup Imperial Cup
1 ounce 0.35 cups 0.34 cups 0.30 cups
2 ounces 0.71 cups 0.67 cups 0.59 cups
3 ounces 1.06 cups 1.01 cup 0.89 cups
4 ounces 1.42 cups 1.34 cups 1.18 cups
5 ounces 1.77 cups 1.68 cups 1.48 cups
5.64 ounces 2.00 cups 1.89 cups 1.66 cups
6 ounces 2.13 cups 2.01 cups 1.77 cups
8 ounces 2.83 cups 2.68 cups 2.36 cups
10 ounces 3.54 cups 3.35 cups 2.95 cups
12 ounces 4.25 cups 4.02 cups 3.54 cups
16 ounces 5.67 cups 5.37 cups 4.72 cups

Understanding the Units

What is an Ounce?

Weight ounces and fluid ounces are different measurements. A fluid ounce measures volume (29.574 ml), while an ounce measures weight (28.35g). They only align for water, where 1 fl oz weighs approximately 1 oz.

What is a Cup?

In US cooking, a cup measures volume, not weight. One standard US cup holds 236.588 ml of liquid. Because different ingredients have different densities, a cup of one ingredient can weigh very differently from a cup of another.

Frequently Asked Questions

About 2.00 cups, based on shredded coconut having a density of 80g per cup. The exact amount depends on how the ingredient is measured and the specific product.
First convert ounces to grams (1 ounce = 28.3495g), then divide by 80 (grams per cup). For 5.64 ounces: 5.64 × 28.3495 = 159.89g, then 159.89 ÷ 80 = 2.00 cups.
For the most accurate results, weigh shredded coconut on a kitchen scale. If measuring by volume, fill the measuring cup loosely and level off without pressing down. Whole and chopped pieces give different weights per measuring cup.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 2.00 cups × 80g/cup = 159.89g, then 159.89g ÷ 28.3495 = 5.64 ounces. Or use the Cups to Ounces converter.