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How Much Is 1.32 Ounces of Whole Wheat Flour in Tablespoons?

Converting 1.32 ounces of whole wheat flour to tablespoons gives 4.99 tbsp. First convert to grams (1.32 oz = 37.42g), then divide by the density of whole wheat flour (120g per cup). Each ingredient fills a different volume at the same weight.

1.32 ounces of whole wheat flour
=
4.99tbsp
Result using all tablespoon standards info
4.99 tbsp (US) 4.92 tbsp (Metric Tablespoon) 3.69 tbsp (Australian Tablespoon)
Try: 1 ounce = 3.78 tbsp 2 ounces = 7.56 tbsp 3 ounces = 11.34 tbsp 4 ounces = 15.12 tbsp
Compare: 1.32 ounces all-purpose flour = 4.78 tbsp 1.32 ounces almond flour = 6.24 tbsp 1.32 ounces bread flour = 4.71 tbsp
Convert a different ingredient
1.32 ounces of whole wheat flour is also
0.31 cup (cups) 2.49 fl oz (fluid ounces) 73.78 ml (milliliters)
4.99

Formula and Step-by-Step

(ounces × 28.35g/oz) ÷ 120g/cup × 16 = tablespoons
  1. Start with 1.32 ounces of whole wheat flour
  2. Convert ounces to grams: 1.32 × 28.35 = 37.42g
  3. 1 cup of whole wheat flour = 120g
  4. 37.42g ÷ 120g/cup = 0.31 cups × 16 = 4.99 tablespoons

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

For the most consistent results, weigh whole wheat flour on a kitchen scale. Volume measurements can vary by 20-30% depending on how the flour is scooped.

Whole Wheat Flour at Different Amounts

How whole wheat flour scales across common ounces measurements. Your amount (1.32 ounces) is highlighted.

1 oz3.78 tbsp1.32 oz4.99 tbsp2 oz7.56 tbsp3 oz11.34 tbsp4 oz15.12 tbsp5 oz18.90 tbsp6 oz22.68 tbsp8 oz30.24 tbsp

Other Amounts of Whole Wheat Flour

Ounces US Tablespoons Metric Tablespoon Australian Tablespoon
1 ounce 3.78 tbsp 3.73 tbsp 2.79 tbsp
1.32 ounces 4.99 tbsp 4.92 tbsp 3.69 tbsp
2 ounces 7.56 tbsp 7.45 tbsp 5.59 tbsp
3 ounces 11.34 tbsp 11.18 tbsp 8.38 tbsp
4 ounces 15.12 tbsp 14.91 tbsp 11.18 tbsp
5 ounces 18.90 tbsp 18.63 tbsp 13.97 tbsp
6 ounces 22.68 tbsp 22.36 tbsp 16.77 tbsp
8 ounces 30.24 tbsp 29.81 tbsp 22.36 tbsp
10 ounces 37.80 tbsp 37.26 tbsp 27.95 tbsp
12 ounces 45.36 tbsp 44.72 tbsp 33.54 tbsp
16 ounces 60.48 tbsp 59.62 tbsp 44.72 tbsp

Understanding the Units

What is an Ounce?

An ounce (oz) is a US customary unit of weight equal to 28.3495 grams or 1/16 of a pound. In cooking, "ounces" refers to weight (avoirdupois ounces), not fluid ounces which measure volume.

What is a Tablespoon?

A tablespoon (tbsp) is a US customary unit of volume equal to 14.787 milliliters, 3 teaspoons, or 1/16 of a cup. It is commonly used for measuring smaller amounts of ingredients.

Frequently Asked Questions

About 4.99 tbsp, based on whole wheat flour having a density of 120g per cup. The exact amount depends on how the ingredient is measured and the specific product.
First convert ounces to grams (1 ounce = 28.3495g), then divide by 120 (grams per cup), then multiply by 16 to get tablespoons. For 1.32 ounces: 1.32 × 28.3495 = 37.42g, then 37.42 ÷ 120 = 0.31 cups × 16 = 4.99 tbsp.
For the most accurate results, weigh whole wheat flour on a kitchen scale. If measuring by volume, sift or whisk first to break up clumps, then spoon into the measuring spoon and level off. Do not scoop directly from the bag.
Yes, quite a bit. If you spoon the flour into your measuring spoon and level it off, you will get about 120 grams per cup. If you dip directly into the flour bag and sweep level, the flour packs tighter and you can end up with 132 to 150 grams per cup instead. This conversion uses the spoon-and-level method, which is the standard most baking references follow.
Reverse the conversion: 4.99 tbsp ÷ 16 = 0.311845 cups, then 0.311845 × 120g/cup = 37.42g, then 37.42g ÷ 28.3495 = 1.32 ounces. Or use the Tablespoons to Ounces converter.
person Written by Sean Day verified Reviewed by CookingConvert update Last updated Apr 3, 2026