How Much Is 2.16 Ounces of Yogurt in Tablespoons?
2.16 ounces of yogurt equals 4.00 tbsp. Yogurt has a density of 245g per cup. A lighter ingredient like flour (125g/cup) would fill more volume at the same weight, which is why ingredient-specific conversions matter.
Formula and Step-by-Step
- Start with 2.16 ounces of yogurt
- Convert ounces to grams: 2.16 × 28.35 = 61.23g
- 1 cup of yogurt = 245g
- 61.23g ÷ 245g/cup = 0.25 cups × 16 = 4.00 tablespoons
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Yogurt weighs 245g per cup. Spoon it into the measuring spoon without pressing down too firmly.
Yogurt at Different Amounts
How yogurt scales across common ounces measurements. Your amount (2.16 ounces) is highlighted.
Other Amounts of Yogurt
| Ounces | US Tablespoons | Metric Tablespoon | Australian Tablespoon |
|---|---|---|---|
| 1 ounce | 1.85 tbsp | 1.83 tbsp | 1.37 tbsp |
| 2 ounces | 3.70 tbsp | 3.65 tbsp | 2.74 tbsp |
| 2.16 ounces | 4.00 tbsp | 3.94 tbsp | 2.96 tbsp |
| 3 ounces | 5.55 tbsp | 5.48 tbsp | 4.11 tbsp |
| 4 ounces | 7.41 tbsp | 7.30 tbsp | 5.48 tbsp |
| 5 ounces | 9.26 tbsp | 9.13 tbsp | 6.84 tbsp |
| 6 ounces | 11.11 tbsp | 10.95 tbsp | 8.21 tbsp |
| 8 ounces | 14.81 tbsp | 14.60 tbsp | 10.95 tbsp |
| 10 ounces | 18.51 tbsp | 18.25 tbsp | 13.69 tbsp |
| 12 ounces | 22.22 tbsp | 21.90 tbsp | 16.43 tbsp |
| 16 ounces | 29.62 tbsp | 29.20 tbsp | 21.90 tbsp |
Understanding the Units
What is an Ounce?
Ounces are commonly used in US recipes for cheese, meat, chocolate, and other ingredients sold by weight. Many kitchen scales offer both gram and ounce readings.
What is a Tablespoon?
Tablespoon sizes differ by country. A US tablespoon is 14.787 ml, close to the 15 ml metric standard used in most countries. An Australian tablespoon is 20 ml, about 35% larger than US. An imperial tablespoon is 17.758 ml. If your recipe comes from Australia, the larger tablespoon size can make a real difference.