How Much Is 2 Tablespoons of Flaxseed in Grams?
2 tablespoons of flaxseed equals 18.50 g. Flaxseed has a density of 148g per cup (9.25g per tablespoon), which means it's relatively light compared to other common cooking ingredients. For comparison, 2 tablespoons of honey would be 42.5 g.
Formula and Step-by-Step
- Start with 2 tablespoons of flaxseed
- 1 tablespoon of flaxseed = 9.25g
- 2 × 9.25 = 18.5g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Mental Math Shortcut
Quick check: 2 tablespoons is just double the single-tablespoon weight. 1 tablespoon = 9.25g, so 2 = 18.5g.
Measuring Tip
For the most consistent results, weigh flaxseed on a kitchen scale. Small seeds are easy to over-measure by volume.
Flaxseed at Different Amounts
How flaxseed scales across common tablespoons measurements. Your amount (2 tablespoons) is highlighted.
Other Amounts of Flaxseed
| Tablespoons | US Grams | Metric Tablespoon | Australian Tablespoon |
|---|---|---|---|
| 1 tablespoon | 9.25 g | 9.38 g | 12.51 g |
| 2 tablespoons | 18.50 g | 18.77 g | 25.02 g |
| 3 tablespoons | 27.75 g | 28.15 g | 37.53 g |
| 4 tablespoons | 37.00 g | 37.53 g | 50.04 g |
| 5 tablespoons | 46.25 g | 46.92 g | 62.55 g |
| 6 tablespoons | 55.50 g | 56.30 g | 75.07 g |
| 8 tablespoons | 74.00 g | 75.07 g | 100.09 g |
| 10 tablespoons | 92.50 g | 93.83 g | 125.11 g |
| 12 tablespoons | 111.00 g | 112.60 g | 150.13 g |
| 16 tablespoons | 148.00 g | 150.13 g | 200.18 g |
Understanding the Units
What is a Tablespoon?
Tablespoon sizes differ by country. A US tablespoon is 14.787 ml, close to the 15 ml metric standard used in most countries. An Australian tablespoon is 20 ml, about 35% larger than US. An imperial tablespoon is 17.758 ml. If your recipe comes from Australia, the larger tablespoon size can make a real difference.
What is a Gram?
Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.