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How Much Is 1 Tablespoon of Honey in Grams?

1 tablespoon of honey equals 21.25 g. Honey has a density of 340g per cup (21.25g per tablespoon), which means it's relatively light compared to other common cooking ingredients. For comparison, 1 tablespoon of honey would be 21.25 g.

1 tablespoon of honey
=
21.25g
Result using all tablespoon standards info
21.25 g (US) 21.56 g (Metric Tablespoon) 28.74 g (Australian Tablespoon)
1 tablespoon of honey is also
21.25

Formula and Step-by-Step

tablespoons × 21.25g/tbsp = grams
  1. Start with 1 tablespoon of honey
  2. 1 tablespoon of honey = 21.25g
  3. 1 × 21.25 = 21.25g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Mental Math Shortcut

For 1 tablespoon of honey, just remember: 21.25g. Double it for 2 tablespoons (42.5g), halve it for a half tablespoon (10.63g).

Measuring Tip

For liquids, place your measuring spoon on a flat surface and read at eye level. The bottom of the meniscus (the curve at the surface) should align with the measurement line.

Honey at Different Amounts

How honey scales across common tablespoons measurements. Your amount (1 tablespoon) is highlighted.

1 tbsp21.25 g2 tbsp42.5 g3 tbsp63.75 g4 tbsp85 g5 tbsp106.25 g6 tbsp127.5 g8 tbsp170 g10 tbsp212.5 g

For reference, 1 tablespoon of honey (21.25g) is close in weight to an AA battery (23g).

Other Amounts of Honey

Tablespoons US Grams Metric Tablespoon Australian Tablespoon
1 tablespoon 21.25 g 21.56 g 28.74 g
2 tablespoons 42.50 g 43.11 g 57.48 g
3 tablespoons 63.75 g 64.67 g 86.22 g
4 tablespoons 85.00 g 86.22 g 114.97 g
5 tablespoons 106.25 g 107.78 g 143.71 g
6 tablespoons 127.50 g 129.34 g 172.45 g
8 tablespoons 170.00 g 172.45 g 229.93 g
10 tablespoons 212.50 g 215.56 g 287.41 g
12 tablespoons 255.00 g 258.67 g 344.90 g
16 tablespoons 340.00 g 344.90 g 459.86 g

Understanding the Units

What is a Tablespoon?

One tablespoon holds about 15 milliliters. There are 16 tablespoons in a cup and 3 teaspoons in a tablespoon. In baking, tablespoon measurements are used for butter, oil, honey, and other ingredients where a full cup would be too much.

What is a Gram?

Grams are the preferred unit in professional kitchens and bakeries because they allow exact recipe scaling. To double a recipe, simply double the gram values. No need to worry about how tightly an ingredient is packed into a cup.

Frequently Asked Questions

About 21.25 g, based on honey having a density of 340g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 21.25 (grams per tablespoon for honey). For 1 tablespoon: 1 × 21.25 = 21.25 g.
Weighing honey on a kitchen scale is strongly recommended. It is thick and sticky, so it clings to measuring vessels. If you must measure by volume, lightly oil the measuring spoon first so it slides out cleanly.
Temperature has a minimal effect on most cooking liquids. The density of honey changes slightly with temperature, but the difference is usually less than 1-2% between refrigerator and room temperature. This conversion assumes room temperature.
Reverse the conversion: 21.25 g ÷ 21.25 = 1 tablespoon. Or use the Grams to Tablespoons converter.