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How Much Is 1 Tablespoon of Lentils in Grams?

1 tablespoon of lentils weighs 12.00 g. This is based on lentils having a density of 192g per cup. Because tablespoons measure volume and grams measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 1 tablespoon.

1 tablespoon of lentils
=
12.00g
Result using all tablespoon standards info
12.00 g (US) 12.17 g (Metric Tablespoon) 16.23 g (Australian Tablespoon)
1 tablespoon of lentils is also
12.00

Formula and Step-by-Step

tablespoons × 12g/tbsp = grams
  1. Start with 1 tablespoon of lentils
  2. 1 tablespoon of lentils = 12g
  3. 1 × 12 = 12g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Mental Math Shortcut

For 1 tablespoon of lentils, just remember: 12g. Double it for 2 tablespoons (24g), halve it for a half tablespoon (6g).

Measuring Tip

Lentils are dense at 192g per cup. Pour them into the measuring spoon and level off without shaking, which settles the beans and increases the weight.

Lentils at Different Amounts

How lentils scales across common tablespoons measurements. Your amount (1 tablespoon) is highlighted.

1 tbsp12 g2 tbsp24 g3 tbsp36 g4 tbsp48 g5 tbsp60 g6 tbsp72 g8 tbsp96 g10 tbsp120 g

For reference, 1 tablespoon of lentils (12g) is close in weight to a AAA battery (11.5g).

Other Amounts of Lentils

Tablespoons US Grams Metric Tablespoon Australian Tablespoon
1 tablespoon 12.00 g 12.17 g 16.23 g
2 tablespoons 24.00 g 24.35 g 32.46 g
3 tablespoons 36.00 g 36.52 g 48.69 g
4 tablespoons 48.00 g 48.69 g 64.92 g
5 tablespoons 60.00 g 60.86 g 81.15 g
6 tablespoons 72.00 g 73.04 g 97.38 g
8 tablespoons 96.00 g 97.38 g 129.84 g
10 tablespoons 120.00 g 121.73 g 162.30 g
12 tablespoons 144.00 g 146.07 g 194.77 g
16 tablespoons 192.00 g 194.77 g 259.69 g

Understanding the Units

What is a Tablespoon?

Tablespoon sizes differ by country. A US tablespoon is 14.787 ml, close to the 15 ml metric standard used in most countries. An Australian tablespoon is 20 ml, about 35% larger than US. An imperial tablespoon is 17.758 ml. If your recipe comes from Australia, the larger tablespoon size can make a real difference.

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

Frequently Asked Questions

About 12.00 g, based on lentils having a density of 192g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 12 (grams per tablespoon for lentils). For 1 tablespoon: 1 × 12 = 12.00 g.
For the most accurate results, weigh lentils on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 12.00 g ÷ 12 = 1 tablespoon. Or use the Grams to Tablespoons converter.