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How Much Is 1 Tablespoon of Quinoa in Grams?

1 tablespoon of quinoa equals 10.63 g. Quinoa has a density of 170g per cup (10.63g per tablespoon), which means it's relatively light compared to other common cooking ingredients. For comparison, 1 tablespoon of honey would be 21.25 g.

1 tablespoon of quinoa
=
10.63g
Result using all tablespoon standards info
10.63 g (US) 10.78 g (Metric Tablespoon) 14.37 g (Australian Tablespoon)
1 tablespoon of quinoa is also
10.63

Formula and Step-by-Step

tablespoons × 10.63g/tbsp = grams
  1. Start with 1 tablespoon of quinoa
  2. 1 tablespoon of quinoa = 10.63g
  3. 1 × 10.63 = 10.63g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Mental Math Shortcut

For 1 tablespoon of quinoa, just remember: 10.63g. Double it for 2 tablespoons (21.25g), halve it for a half tablespoon (5.31g).

Measuring Tip

Quinoa weigh 170g per cup when dry. Cooked weight per cup will be different.

Quinoa at Different Amounts

How quinoa scales across common tablespoons measurements. Your amount (1 tablespoon) is highlighted.

1 tbsp10.63 g2 tbsp21.25 g3 tbsp31.88 g4 tbsp42.5 g5 tbsp53.13 g6 tbsp63.75 g8 tbsp85 g10 tbsp106.25 g

For reference, 1 tablespoon of quinoa (10.63g) is close in weight to a AAA battery (11.5g).

Other Amounts of Quinoa

Tablespoons US Grams Metric Tablespoon Australian Tablespoon
1 tablespoon 10.63 g 10.78 g 14.37 g
2 tablespoons 21.25 g 21.56 g 28.74 g
3 tablespoons 31.88 g 32.33 g 43.11 g
4 tablespoons 42.50 g 43.11 g 57.48 g
5 tablespoons 53.13 g 53.89 g 71.85 g
6 tablespoons 63.75 g 64.67 g 86.22 g
8 tablespoons 85.00 g 86.22 g 114.97 g
10 tablespoons 106.25 g 107.78 g 143.71 g
12 tablespoons 127.50 g 129.34 g 172.45 g
16 tablespoons 170.00 g 172.45 g 229.93 g

Understanding the Units

What is a Tablespoon?

One tablespoon holds about 15 milliliters. There are 16 tablespoons in a cup and 3 teaspoons in a tablespoon. In baking, tablespoon measurements are used for butter, oil, honey, and other ingredients where a full cup would be too much.

What is a Gram?

Grams are the preferred unit in professional kitchens and bakeries because they allow exact recipe scaling. To double a recipe, simply double the gram values. No need to worry about how tightly an ingredient is packed into a cup.

Frequently Asked Questions

About 10.63 g, based on quinoa having a density of 170g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 10.63 (grams per tablespoon for quinoa). For 1 tablespoon: 1 × 10.63 = 10.63 g.
For the most accurate results, weigh quinoa on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 10.63 g ÷ 10.63 = 1 tablespoon. Or use the Grams to Tablespoons converter.