swap_horiz Need Grams to Tablespoons instead?

How Much Is 14.29 Tablespoons of Type 00 Flour in Grams?

14.29 tablespoons of type 00 flour equals 113.43 g. Type 00 flour has a density of 127g per cup (7.94g per tablespoon), which means it's relatively light compared to other common cooking ingredients. For comparison, 14.29 tablespoons of honey would be 303.66 g.

14.29 tablespoons of type 00 flour
=
113.43g
Result using all tablespoon standards info
113.43 g (US) 115.06 g (Metric Tablespoon) 153.41 g (Australian Tablespoon)
14.29 tablespoons of type 00 flour is also
113.43

Formula and Step-by-Step

tablespoons × 7.94g/tbsp = grams
  1. Start with 14.29 tablespoons of type 00 flour
  2. 1 tablespoon of type 00 flour = 7.94g
  3. 14.29 × 7.94 = 113.43g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Humidity affects type 00 flour weight. In humid conditions, flour absorbs moisture and weighs more per cup. Store it in an airtight container for consistent results.

Type 00 Flour at Different Amounts

How type 00 flour scales across common tablespoons measurements. Your amount (14.29 tablespoons) is highlighted.

4 tbsp31.75 g5 tbsp39.69 g6 tbsp47.63 g8 tbsp63.5 g10 tbsp79.38 g12 tbsp95.25 g14.29 tbsp113.43 g16 tbsp127 g

For reference, 14.29 tablespoons of type 00 flour (113.43g) is close in weight to a bar of soap (113g).

Other Amounts of Type 00 Flour

Tablespoons US Grams Metric Tablespoon Australian Tablespoon
1 tablespoon 7.94 g 8.05 g 10.74 g
2 tablespoons 15.88 g 16.10 g 21.47 g
3 tablespoons 23.81 g 24.16 g 32.21 g
4 tablespoons 31.75 g 32.21 g 42.94 g
5 tablespoons 39.69 g 40.26 g 53.68 g
6 tablespoons 47.63 g 48.31 g 64.41 g
8 tablespoons 63.50 g 64.41 g 85.89 g
10 tablespoons 79.38 g 80.52 g 107.36 g
12 tablespoons 95.25 g 96.62 g 128.83 g
14.29 tablespoons 113.43 g 115.06 g 153.41 g
16 tablespoons 127.00 g 128.83 g 171.77 g

Understanding the Units

What is a Tablespoon?

A tablespoon is roughly the volume of a large soup spoon. In precise terms, 1 US tablespoon equals 14.787 ml, which is very close to the 15 ml metric standard used in most of the world. Three teaspoons make one tablespoon.

What is a Gram?

A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.

Frequently Asked Questions

About 113.43 g, based on type 00 flour having a density of 127g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 7.94 (grams per tablespoon for type 00 flour). For 14.29 tablespoons: 14.29 × 7.94 = 113.43 g.
For the most accurate results, weigh type 00 flour on a kitchen scale. If measuring by volume, sift or whisk first to break up clumps, then spoon into the measuring spoon and level off. Do not scoop directly from the bag.
Yes, quite a bit. If you spoon the flour into your measuring spoon and level it off, you will get about 127 grams per cup. If you dip directly into the flour bag and sweep level, the flour packs tighter and you can end up with 139.7 to 158.75 grams per cup instead. This conversion uses the spoon-and-level method, which is the standard most baking references follow.
Reverse the conversion: 113.43 g ÷ 7.94 = 14.29 tablespoons. Or use the Grams to Tablespoons converter.