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How Much Is 5 Tablespoons of Chia Seeds in Ounces?

5 tablespoons of chia seeds equals 1.80 oz. Chia seeds has a density of 163g per cup (10.19g per tablespoon), which means it's relatively light compared to other common cooking ingredients. For comparison, 5 tablespoons of honey would be 3.75 oz.

5 tablespoons of chia seeds
=
1.80oz
Result using all tablespoon standards info
1.80 oz (US) 1.82 oz (Metric Tablespoon) 2.43 oz (Australian Tablespoon)
5 tablespoons of chia seeds is also
1.80

Formula and Step-by-Step

tablespoons × 10.19g/tbsp ÷ 28.3495g/oz = ounces
  1. Start with 5 tablespoons of chia seeds
  2. 1 tablespoon of chia seeds = 10.19g
  3. 5 × 10.19 = 50.94g
  4. Convert grams to ounces: 50.94 ÷ 28.3495 = 1.80 oz

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

For the most consistent results, weigh chia seeds on a kitchen scale. Small seeds are easy to over-measure by volume.

Chia Seeds at Different Amounts

How chia seeds scales across common tablespoons measurements. Your amount (5 tablespoons) is highlighted.

1 tbsp0.36 oz2 tbsp0.72 oz3 tbsp1.08 oz4 tbsp1.44 oz5 tbsp1.80 oz6 tbsp2.16 oz8 tbsp2.87 oz10 tbsp3.59 oz

For reference, 5 tablespoons of chia seeds (50.94g) is close in weight to a large egg (no shell) (50g).

Other Amounts of Chia Seeds

Tablespoons US Ounces Metric Tablespoon Australian Tablespoon
1 tablespoon 0.36 oz 0.36 oz 0.49 oz
2 tablespoons 0.72 oz 0.73 oz 0.97 oz
3 tablespoons 1.08 oz 1.09 oz 1.46 oz
4 tablespoons 1.44 oz 1.46 oz 1.94 oz
5 tablespoons 1.80 oz 1.82 oz 2.43 oz
6 tablespoons 2.16 oz 2.19 oz 2.92 oz
8 tablespoons 2.87 oz 2.92 oz 3.89 oz
10 tablespoons 3.59 oz 3.65 oz 4.86 oz
12 tablespoons 4.31 oz 4.37 oz 5.83 oz
16 tablespoons 5.75 oz 5.83 oz 7.78 oz

Understanding the Units

What is a Tablespoon?

A tablespoon (tbsp) is a US customary unit of volume equal to 14.787 milliliters, 3 teaspoons, or 1/16 of a cup. It is commonly used for measuring smaller amounts of ingredients.

What is an Ounce?

Ounces are commonly used in US recipes for cheese, meat, chocolate, and other ingredients sold by weight. Many kitchen scales offer both gram and ounce readings.

Frequently Asked Questions

About 1.80 oz, based on chia seeds having a density of 163g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 10.19 (grams per tablespoon for chia seeds), then divide by 28.3495 to convert grams to ounces. For 5 tablespoons: 5 × 10.19 = 50.94g, then 50.94 ÷ 28.3495 = 1.80 oz.
For the most accurate results, weigh chia seeds on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 1.80 oz × 28.3495 = 50.94g, then 50.94g ÷ 10.19 = 5 tablespoons. Or use the Ounces to Tablespoons converter.